Spicy Vegetarian Chicken with Mushroom猴菇素ㄚ

Ingredients:

Vegetarian chicken nuggets
Monkeyhead mushrooms
Zucchini
Red chili pepper
Hot bean paste

Direction:
Deep fry chicken nuggets and set aside. Coat monkeyhead mushroom with tapioca powder, deep fry and set aside. Cut the zucchini into chunks. Blanch.

In a heated wok coated with oil add ginger, hot bean paste, and chili pepper. Stir. Add water, black vinegar, and sugar. Stir fry until fragrant.

Add zucchini, stir fry, then add vegetarian chicken nuggets and monkeyhead mushroom. Season with sesame oil and serve.

材料:

素雞塊
猴頭菇
小瓜
紅辣椒
辣豆瓣醬

作法:
先將素雞塊、猴頭菇沾上蕃薯粉後過油,小黃瓜切塊後用熱水燙過。鍋熱後,加油和薑,豆瓣醬、紅辣椒先炒過,再加水、黑醋、糖,炒至香氣散出。放入小黃瓜、素雞塊、猴頭菇一起炒過,加香油即可。

[:en]Woodear (black fungus) with Gluten[:zh]臘味烤麩[:]

Ingredients:

Woodear
Gluten
Sugar snap peas
Carrots
Hot pepper

Direction:
In a heated wok with oil, add dried star anise and pepper. Add water, gluten, hot pepper, sugar snap peas, carrots and woodear; season with soy sauce, sugar and oyster sauce. Stir fry until cooked. Add cornstarch mixed in water and sesame oil. Serve.

**when cooking a large quantity, blanch the carrots and sugar snap peas first.


材料:

黑木耳
烤麩
碗豆
紅蘿蔔
辣椒

作法:
鍋熱後放入油、八角、胡椒粉,再加水、烤麩、辣椒、甜豆、紅蘿蔔、黑木耳, 放入調味料醬油、糖、素蠔油炒過。最後太白粉勾芡,麻油即可。

備註:若煮量大食材時,紅蘿蔔及碗豆先用熱水燙過。

Taro and Three Mushrooms鮮菇芋頭

Ingredients:

Ginger
Taro
Red bell pepper
3 different mushrooms (button, straw and beech)
Small cucumber
Gingbo nuts

Direction:
Cut taro into cubes. Slice red bell pepper, cucumber and button mushrooms.

Blanch red peppers, cucumbers, gingbo nut, straw mushrooms and beech mushroom. Blanch button mushroom separately. Drain and stir fry everything in canola oil and sliced ginger. Season with salt, sugar, pepper, mushroom seasoning, and sesame oil. Add cornstarch mixed with water to create the sauce. Serve on plate.

Sautee taro with water until cooked; season with salt. Serve on top of the vegetables.

材料:


芋頭
紅椒
三種菇類(香菇,草菇,長蒂菇beech mushroom)
小黃瓜
銀杏

作法:
芋頭切塊,紅椒、小黃瓜、草菇切片。將紅椒、小黃瓜、銀杏、草菇及長蒂菇先燙過。香菇另外分

開燙過。鍋熱後用油及薑炒過所有食材,入調味料鹽、糖、胡椒、香菇精,芶芡後滴上香油即可。

芋頭分開用熱水煮熟後用鹽調味,在倒入上項食材上。

Stuffed Tofu素釀豆腐

w01-3-1Ingredients:

  1. Vegetarian ham
  2. Pickled vegetable
  3. Water chestnut
  4. Carrots
  5. Shiitake mushrooms
  6. Silken tofu
  7. Celery
  8. Ginger

Direction:

Cut tofu in half then in thirds. Lay them flat. Scoop out the middle. Sprinkle salt and cornstarch.

Mince the vegetarian ham, water chestnut, pickled vegetable, carrots and shiitake mushrooms. Sautee the minced shiitake mushrooms with minced ginger first. Blend the ingredients together along with salt, sugar, mushroom seasoning, cornstarch, sesame oil and the scooped out tofu.

w01-3-1材料:

  1. 素火腿
  2. 榨菜
  3. 荸懠
  4. 紅蘿蔔
  5. 花菇
  6. 嫩豆腐
  7. 芹菜

作法:

先將豆腐對切,再切成三份,每片分開放平後,將中間挖孔,灑上鹽及太白粉。 將花菇泡軟與

薑一起剁碎。另將素火腿,榨菜,荸懠,紅蘿蔔剁碎。剁碎食材混合後加調味料鹽,糖,磨菇精,

太白粉,芝麻油及挖出之豆腐塊拌勻。將內餡注入豆腐內,灑上太白粉後先蒸6分鐘左右,再放入熱

油中將豆腐兩面炸至金黃。水加芹菜勾芡做成醬汁,澆在豆腐上即可。

Walking in this Mundane World at Ease: Dealing With Prosperity and Adversity

In Buddha Dharma, “Prosperity and adversity are both expedient means.” Prosperity and adversity are both conditions encountered on the path to Enlightenment. They help us deal with the people and events in our daily lives.

Question: How do we decide if things are good or bad? This is difficult, especially when other people do not agree with us. How can we determine right from wrong using our wisdom eye? 

Grand Master’s Dharma Talk:

All circumstances in life appear either good or bad. In Buddha Dharma, “a good condition” is prosperity and “a bad condition” is adversity. What should our attitude be when faced with prosperity or adversity? The answer is to be tolerant and practice right mindfulness.

In prosperity, if we don’t have right mindfulness, good conditions will turn bad. A common saying is “Extreme joy turns to sorrow.” In adversity, if you panic and feel lost, it’s inappropriate. The virtuous say that, “Blessings come after calamity.” Thus, “bad conditions” are not absolutely bad. In Buddha Dharma, “Prosperity and adversity are both expedient means.” They help us deal with people and events in our daily life. They show us the Way.

Once upon a time, there was a king in ancient India. He went hunting with his minister and attendants. The king felt hungry and thirsty after walking in the forest. He asked the minister to find food. The minister saw a tree with abundant red and juicy fruit. He picked a fruit as an offering for the king. The king used a knife to peel the fruit’s skin and accidently cut his finger. It was painful and bleeding. Out of his ignorance he blamed the minister.

However, the minister told the king, “Your majesty, it may not be a bad thing that your hand is bleeding.” The king was very angry and said, “It really hurts and is bleeding. How can you say that it is not a bad thing? Do you think me a fool!” The king chased the minister away. When this happened, there was a tribe of barbarians living in the mountains and they were looking for a human being as a sacrifice. Each year, they killed a person taking his heart to offer to their god. The king was captured by the barbarians and taken to the tribal chief. The chief ordered his warriors to take off the king’s garment. As they were about to kill him, they saw his hand was bleeding. It was not a good omen. Offering an incomplete body to their god was insincere. Because of this they released the king. Upon his release, the king realized his minister was right. Being hurt and bleeding was not necessarily bad. This “bad condition” had turned good, and saved his life. Returning to his palace, he understood and appreciated the minister’s wisdom.

Seeing the minister, he was sorry and said, “I scolded you and chased you away in the mountains.” And he asked the minister, “Are you angry with me?” This minister replied, “Your majesty, I am not angry at all. On the contrary, I really appreciate you.” “Why?” The king asked,  the minister answered, “If you had not chased me away, the barbarians would have caught me, instead of you and I would have been killed. Therefore, I am really grateful, you saved my life.”

From this story, we understand that misfortune and blessing are not absolute. No matter if there is prosperity or adversity, maintain your right mindfulness. Deal with it tolerantly. Then adversity will become good and prosperity will increase and last longer.

Walking in this Mundane World at Ease: Training the Six Senses

“This practice is on how to train the six sense organs: eyes, ears, nose, tongue, body and mind. If we can restrain and discipline our six senses, our emotions will be pacified effortlessly.”

Question 1:

A person depicted in a short film relieved his anxieties by shouting aloud on the seashore. Grand Master, “Is this a good way to manage our emotions?”

The Grand Master’s Dharma Talk in Response:

The man in the film gave vent to his stress by shouting. This is not true relief. If you do not solve the problem at its root, it will come back again… and never end.

The right solution is to uproot the problem. In Buddha Dharma, the fundamental way is to moderate our body and mind suitably. If we know how to harmonize our body and mind, to pacify our mind, we are on the way to attaining a virtuous and saintly state. There is a well-known verse in Buddha’s teaching: “The fool adjusts the body, the wise one adjusts the mind.” Those who adjust the body only, and not the mind, are ordinary people. Those who adjust the mind, and not the body, are wise and virtuous people.

Once upon a time, Shakyamuni Buddha took walking meditation outside the monastery. He saw a practitioner on the riverbank who looked restless. He asked him several questions: “Is anything bothering you? When did you become an ordained monk? And… How long have you been practicing?”

The monk replied “I have been ordained for more than twenty years and I feel ashamed. Although I have been practicing for so long, my mind is not pacified, I still feel restless. World Honored One, please teach me how to ease my mind.”

While they were talking, a turtle crawled up on the riverbank. A fox, hunting for food at the same time, went after this turtle. As soon as the turtle detected the fox, it immediately withdrew its head, tail, and then its four feet. The fox sniffed the rigid dome-shaped shell and left.

The Buddha used this scene as an analogy, “Look! This turtle protected its own life by withdrawing its head, tail and feet. It is the same in our practice. We have many deluded and wandering thoughts. We have feelings of gain and loss. We are unaware of the right direction. Our mind may feel restless and desolate. Focus on the cultivation of the six sense organs: eyes, ears, nose, tongue, body and mind. Restrain and discipline the six senses and our mind will be pacified effortlessly. “

Question 2:

Is this way of managing your emotions consistent with Buddhist Chan practices?

The Grand Master’s Dharma Talk in Response:

When our minds are vexed, our bodies act blindly without forethought. In Buddhism, to attain deep meditation (Dhyana), there are three principles: To uphold the pure precepts, to deeply believe in causality and to realize our original mind.

First: To uphold the pure precepts. If everyone upholds the precepts and purifies the karma of body, speech, and mind, their spoken words will be thoughtful and wise. Simultaneously, there will be no improper bodily karma.

Second: To deeply believe in causality. Understanding the principle of cause and effect eliminates wrongdoings.

Third: To realize our original mind. If we acknowledge everyone has the Buddha mind, we will peacefully dwell in this awareness. This means you will no longer cling to circumstances and body and mind will be at rest.
What is the original mind? It is a clear mind, a focused mind, a pure mind. Our original mind, our peaceful mind, our awakened mind, is like a mirror. It is still water, always both calm and reflective.

Question 3:

In our ordinary life, how do we avoid being affected by external circumstances?

The Grand Master’s Dharma Talk in Response:

“Walking is Chan! Sitting is Chan!” Whether we walk, stand, sit or even lay down, the mind must not be scattered. Maintain awareness at every moment.

Be the master of your mind. Wherever you are, your mind should centered there, fully engaged. When you are working, the mind is working. When you are  chanting the sutra, the mind is chanting the sutra. When you are meditating, the mind is meditating. There can be no second thoughts; only the single focused mind can accomplish this. When your mind is centered you will know that “Walking is Chan” and “Sitting is Chan”. With a centered mind you can accomplish anything: students can complete their studies. Workers can succeed in their careers. Practioners who focus on pure practice can attain enlightenment.

Diligence

Translated from a Dharma talk by Ven. Wei Chueh

Right Diligence

In all our pursuits in life, we must not only be diligent, but must have “right diligence.” If we only have diligence but the direction of our diligence is not correct, we will be opposed to the Way, and this will lead to deleterious effects. For example, in our society, some people stay up all night to gamble, play computer games, or play mahjong—that is not right diligence. The Four Right Efforts in Buddhism: “Let virtuous thoughts that have arisen increase; let virtuous thoughts that have not arisen swiftly arise; let evil thoughts that have arisen be eradicated; let evil thoughts that have not arisen never arise.” This is the correct direction of diligence.

To attain success in our cultivation, we must make unceasing effort both day and night, use this mind of diligence to be mindful of the Buddha, the Dharma, the Sangha, and the precepts, and practice the six paramitas. Besides being diligent now, we must always generate great vow never to regress in this lifetime and future lifetimes, to practice the bodhisattva way—that is true diligence. Just as Shakyamuni Buddha perfected his wisdom, blessings, and virtues for three asamkheya kalpas—that is the greatest diligence.

In a previous lifetime, when Shakyamuni Buddha was the Lo Ji Immortal, he diligently sat in meditation both day and night until “a bird nested on his head, and grass grew up to his knees.” A bird built its nest in his hair and laid eggs, grass beneath him grew up to his knees, yet he remained unmoved. He let go of both body and mind, was tranquil and still, free from any non-essential (useless) thoughts. That is right diligence, great diligence. That is why the Buddha has infinite samadhi power. This is the result of his constant diligence and effort.

In another lifetime, Shakyamuni Buddha was born as the Great Almsgiving Prince. He practiced dana (charitable giving) with diligence. But the treasures of the kingdom were limited and he was not able to help all the people. Therefore, to help sentient beings, the Prince went to seek treasures from the ocean. There he hoped to obtain the mani pearl from the Dragon King so that he could exchange it for food and clothing to donate to the people. His sincerity moved the God of the Ocean, who stole the mani pearl from the Dragon Palace and offered it to the Prince. But when the Dragon King found out about it, he used his supernatural powers to retrieve the mani pearl. The Prince thought that if he didn’t have the mani pearl, he could not save the people; therefore, he decided to empty the ocean water and enter the Dragon Palace to ask the Dragon King for the mani pearl. He subsequently tried to empty the ocean water pail by pail. But how could the ocean water be emptied? The Prince was not daunted by the difficulties and continued to empty the ocean water day and night until he became emaciated, exhausted, and finally fainted. At that time, the Four Heavenly Kings were deeply moved by the Prince’s diligence in willing to sacrifice his life to help all beings, so they immediately helped the Prince and quickly emptied over half of the ocean’s water. This alarmed the Dragon King, because if the ocean water were emptied, all the beings in the ocean would perish. So he quickly offered the mani pearl to the Prince. This unrelenting effort of the Prince is the practice of “diligence.”

 Diligence in Practice

Diligence consists of diligence in practice and diligence in principle. Most cultivators are diligent in practice and do not clearly understand what the “principle” is. What is diligence in practice? It is prostrating to the Buddha – prostrating a thousand times a day; reciting the Buddha’s name – thirty thousand, fifty thousand, or a hundred thousand times; reciting the sutras – ten chapters; or reciting the mantras ten thousand times or more. These are all diligence in practice. To attain our goal, we should be diligent in practice with perseverance and determination. If we do not have perseverance and determination, our mouth dries up after reciting the Buddha’s name for a short time, or we give up after reciting just a few chapters of the sutra. With this kind of attitude, it is not easy to attain the Way. We must not only be diligent in our cultivation, but to succeed in any pursuit in life, we must persevere. When one has a mind of perseverance, even those of low faculties can succeed. On the other hand, no matter how intelligent one is, one may not easily attain success. Therefore, in everything that we do, we must be diligent and never regress.

In Buddhism, there are many anecdotes about diligence in practice. The “Wax-Sunning Master” was one example. During the early Ming Dynasty, there was a bhikshu who was the sacristan of the Zen Hall. He was worried that the candles would become moldy, so he placed them under the hot sun in June. However, under the sun, the candles all melted into liquid wax. Later on, people called him the “Wax-Sunning Master.” Once, the Buddhist Institute was recruiting students and the “Wax-Sunning Master,” hoping to open his mind to wisdom, also wanted to study there. Although the Institute did not have any entrance requirements, because he was illiterate, he was not accepted. But he was very determined and continued to make prostrations, pay homage, and would not leave. Therefore the Buddhist Institute accepted him. After he entered the Institute, he gradually learned to read. When others were sleeping or resting, he would still be studying. Because he persevered and never failed to be diligent, he later became a great Dharma master, one with the highest achievement in the Buddhist Institute.

We must be diligent in our cultivation. When listening to sutras, we must not become drowsy or give rise to delusive thoughts, otherwise we will not be able to attain the fruit of the Way (enlightenment). Famous people in the world also depend on their diligence to achieve success. Therefore, in our struggle through life, we must fulfill the requirements of diligence.  Diligence in practice consists of thoughts moving unceasingly with attachment to objects, and the mind still in the midst of arising and ceasing. If we base the fundamental cause of our practice on the mind’s arising and ceasing, we will reap the fruits of birth and death in the future. Therefore, diligence in practice is still separate from the Way, so we should take a step further to achieve diligence in principle.

Diligence in Principle

Diligence in Principle is to base the fundamental cause of our practice on a mind that neither arises nor ceases. We will then reap the fruit of freedom from birth and death—attain nirvana and enlightenment. What is freedom from birth and death? It is this very mind that everyone has. “The mind is Buddha.” When enlightened, this mind is the Buddha. Everyone has this mind. As soon as we are born we know this mind of pain, itchiness, tears, and laughter; it is not given to us by our parents, nor does it arise from our thinking or our practice; it is not given to us by anyone else, it is inherent in us. Even though we are now ordinary beings, if our mind does not give rise to defilements or have delusive thoughts, the bodhi mind will immediately manifest. Therefore, we must now practice not giving rise to the mind, not moving our thoughts, not clinging to objects, not being confused, then this mind is samadhi; we do not need to practice samadhi elsewhere; this mind is constantly clear; this is wisdom; we need not seek wisdom elsewhere. Because where there is seeking, there is gain and loss; where there is gain, there is loss; where there is attainment, there is loss: these are not inherent in us.

“Foundation” means the root. It is the fundamental inherent mind of sentient beings that is unborn and undying; it is the “fundamental cause of cultivation” It is this inherent mind that is the root of cultivation in the causal ground. When Shifu teaches the Dharma, if your mind that listens to the Dharma constantly maintains clarity, neither arises nor ceases—this is the “root.” (foundation). We need not look for it elsewhere. For example, contemplating the hua tou, giving rise to thoughts, reflecting, and contemplating the hua tou that neither arises nor ceases—this also is the pure Dharma body of Vairocana Buddha. This is the “fundamental cause of cultivation.”

The Sutra of Complete Enlightenment states, “All Tathagathas originally arise from the causal ground.” “The causal ground” is the causal ground of the mind. The “root” is our fundamental inherent Buddha nature. With this causal ground as the foundation of our cultivation, this mind will constantly be free from delusive thoughts, not fall into confusion, and be master of itself. This is diligence in principle. In the Shurangama Sutra, the World Honored One clearly elucidated the main condition for abandoning delusion and removing the true. “When cause and effect are the same, defilements are clensed/eradicated and one enters nirvana; untying our bonds by their roots, we are liberated from bondage and attain enlightenment.” Therefore, the causal ground of the mind is the stage of attainment/enlightenment. Practicing accordingly is diligence in principle, great diligence.

Practicing without Effort: Practice and Principle are in One Suchness

 “Not giving rise to a single thought” is great diligence. When thoughts are produced, they will certainly be extinguished. When the mind that arises and ceases is the fundamental cause of practice, it is the expedient means of diligence in practice. For example, if we begin by reciting “Amitabha” and follow it with another “Amitabha,” then the first “Amitabha” is extinguished. Therefore this mind is always in the midst of arising and ceasing (birth and death) and the recitation of the Buddha’s name also arises and ceases. If we understand the truth of ‘diligence in principle,’ this mind will be free from birth and death. When we realize this truth, we should recite the Buddha’s name through principle. The reciting and what is recited are both empty. Even though empty, this mind is perfectly clear and lucid, in suchness and unmoving. This is “in every thought the Buddha is in the world.” This mind exists at every moment. Reciting this way is truly inconceivable. Reciting is the Buddha; not reciting is the Buddha. Reciting is the Way; not reciting is the Way. The mind is perfectly clear and lucid, and absolutely tranquil. This is the Buddha. This is true diligence.

In cultivating the Way, the mind that neither arises nor ceases should be the fundamental cause of cultivation. To attain this mind that neither arises nor ceases is the ultimate goal of cultivation. Those who realize this principle are called “saints who have realized the principle.” The principle neither arises nor ceases; it has neither form nor characteristics. If one practices all Dharma methods and makes effort from the principle, the practice is the formless Dharma that neither arises nor ceases—not giving rise to the mind, not moving one’s thoughts, constantly maintaining the existence of this mind that neither arises nor ceases. At this time, not making effort is making effort. The ancients say, “all Dharmas flow from this source. All Dharmas return to the Dharma realm.” All Dharmas return to the Dharma realm of the principle. “Principle” is this mind that is unborn and undying, and awareness is always present. After practicing, one is not attached to the practice. In reciting there is no one who is reciting and nothing that is recited. Everything is always in one suchness. This is to practice without effort.

Practicing without effort is great practice, great diligence. When we realize this principle, we will attain the birthless state. When we realize this principle, we will instantly attain the state of the sages. When we practice after realization, we can practice all virtuous dharmas and yet not be attached to them. This is to practice with non-practice; to be mindful of no-mind. This is the true cultivator. If we do not realize this principle, it is diligence in practice only, and we are still dwelling in the mind that arises and ceases. This belongs to the state of birth and death and will result in the retribution of birth and death. By planting the cause now, the retribution is in the future and not in the present; therefore one is always in the state of an ordinary being. The Buddha’s realm within the ten Dharma realms is “Utilizing the One Vehicle; all virtues are perfected.” “One Vehicle” is the mind that is unborn and undying as the cause of fundamental cultivation. Besides this, there is no second method. The Buddha cultivated for three asamkheya kalpas, beginning as an ordinary person, finally attaining supreme unsurpassed enlightenment, never straying from this mind. Therefore it is said, “A journey of a thousand miles is not separate from the first step.” Cause and effect are always one.

To realize the principle of no arising and no ceasing is to see our own inherent Buddha nature. Practicing according to this method is to practice with non-practice; it also is to practice without effort. At this time, any dharma we touch is the Buddha Dharma. Practice is principle and principle is practice. Practice and principle are non-dual. Practice and principle are one. If we only practice diligence in principle and are not diligent in practice, it will also be difficult to realize the truth. Therefore, in order to gain true benefit from our practice, we must be diligent both in practice and in principle. We must realize the principle, and cultivate the practice. When we understand this we should practice by relying on this true mind, constantly not deviating from this mind, then we will be able to attain the fruit of the Way in this life.

Seven Day Meditation Retreat for Abbots and Abbesses, Completion Dharma Talk

by Grand Master Wei Chueh

The foundation of Buddhism is this mind. Therefore, Buddhism is the doctrine of the mind. All the sutras and shastras point to this mind. Ordinarily, when we are in motion, the mind also moves; when we stop moving and are still, we are confused and have deluded thoughts; we do not know where our mind has gone. Only during meditation we learn to fully realize how to let go of all things, to bring back our mind; whether we are walking, standing, sitting, or lying down, we are not apart from this mind; that which is listening to the Dharma is our own [true] self.

From childhood to old age and death, at every stage, every year, every hour, every minute, and every second, we are constantly changing. Only this mind neither arises nor perishes, neither comes nor goes, is neither pure nor impure—that is our true self. If we understand our mind from this viewpoint, we will not fail to achieve our potential after embracing the monastic life.

After Awakening to the Way, We Must Work More Diligently

When we understand this principle, the ancients call it “being awakened to the Way.” We can practice only after we are awakened to the Way. If we are not awakened, we do not even know where the Way is, where the Buddha is, or where the mind is. When we are awakened to this mind, we will realize that although this mind is intrinsic, it is filled with confusion, vexations, and ignorance. Therefore, we need to work and practice harder. To be awakened is not the end. If we do not understand this principle, we will think that we are right, that we probably are transformed bodhisattvas, or virtuous and learned ones.
After we are awakened, we will realize that cultivation is not easy. If we do not understand this principle, it is to be attached to the Dharma. Therefore the ancient sages say, “Before awakening we think we are good enough; after awakening there is much more work to do.” Before we are awakened to this mind, we are satisfied with our practice; we think that we cultivate blessings and wisdom like a bodhisattva. “After awakening there is much more work to do”—we must be in accord with conventional truth, liberate sentient beings, subject and object must be empty, we do not cling to emptiness or to existence; every thought must be distinct and clear; we must be masters of ourselves everywhere; we must constantly elevate and purify this mind, in stillness and in motion, in prosperity and in adversity, in sickness and in health, in life and in death—therefore we say “there is much more work to do.”

I believe that after seven days of calming and subduing [the mind,] you have gained some understanding about yourselves. Did you experience a good stick of incense (good meditation session) during these seven days? If you were able to sit through a good stick of incense, the merits are inconceivable. This good stick of incense is known as the root of wisdom. When you understand this mind, that is also the root of wisdom; when this mind is in accord with the Way, it is also the root of wisdom. Buddhism teaches that one is the root of virtue and one is the root of wisdom. The root of wisdom is inherent in us
(intrinsic). “The self nature of bodhi is originally pure” means to this mind nature. The virtuous root is to “cultivate all virtues; do not neglect to cultivate a single virtue; sever all evil; do not neglect to sever a single evil; liberate all sentient beings; do not neglect to liberate a single sentient being.” “Do no evil; practice all virtues”—this is known as the root of virtue. “Purify your mind” is the root of wisdom. In cultivating the Way, we must not be confused or ignorant or deceive ourselves. Ask ourselves whether we have reduced our vexations, whether our mind is purified; when we are in motion or in stillness, idle or busy, does this mind still exist? That is Chan.

“Chan is the mind of the Buddha; the scriptures are the mouth of the Buddha; the precepts are the body of the Buddha.” Chan is to think of neither good nor evil; the mind is perfectly clear; samadhi and wisdom are one—that is Chan; it is the Buddha’s mind; it is our own original mind. This mind is beyond words or speech; it is what Wang Yang Ming said, “When there is neither good nor evil, that is the mind’s essence.” When neither good thoughts nor bad thoughts have arisen, that is the mind’s essence; that is “Chan is the mind of the Buddha.” When we are meditating, see how long we can maintain this mind. If we can maintain it for one hour, time goes by in an instant. Therefore the ancient sages say, “Coming by chance under the pine tree, sleeping peacefully on a rock; in the mountain there is no sense of time; winter is over and one does not know the year.” This the mind of the Buddha. When we expound the Buddha’s teachings, that is the mouth of the Buddha. Shakyamuni Buddha taught the Dharma for 49 years; that is the teaching of words; therefore, we say, “The scriptures are the Buddha’s mouth/words.” “The precepts are the Buddha’s body”—by observing all the precepts and deportments, knowing both stillness and motion, observing the four proper deportments when walking, standing, sitting, or lying down; that is known as the precepts. We should know that in the final analysis, all our actions are this very mind. Therefore, to work hard on the mind is the foundation [of practice].

In Stillness and in Motion, When Idle or Busy, We Are Not Separate from This Mind

“Chan” is the mind-doctrine of Buddhism. Whether in stillness or in motion, whether it is the Chan school, the Pure Land School, the Vinaya School, or the Esoteric School, they do not deviate from this mind. Straying from our original mind is the Dharma of birth and death, and pertains to virtues and blessings. When we establish monasteries, liberate sentient beings, these are all expedient means, but without expedient means we cannot attain bodhi and nirvana. This is to “Skillfully employ expedient means; calmly abide in the Mahayana mind.” When we understand this principle, everything that we do—walking, standing, sitting, or lying down—is virtuous and is the Way. The Way is not separate from our daily lives, our speech, and our actions. The great master Yong Jia says, “Walking is Chan, sitting is Chan; in speech or in silence, in motion or in stillness, the essence is at peace.” When we are enlightened and come to a true understanding, this mind constantly exists, without any delusive thoughts; every thought is perfectly clear; we are masters of ourselves everywhere; whether we are in stillness or in motion, the mind exists and is perfectly clear—that is Chan. When we are meditating, there is only this mind that is tranquil and wu-wei, bright and clear, like a solitary moon high up in the sky; with only this one thought and no second thought; one thought until the end, one thought for ten thousand years; in ten thousand years, only one thought, without any confusion, delusions, or boredom. Whether sleeping or walking, there is only this one thought, never deviating from this mind. When we are talking, the mind is peaceful and at ease; when we are quiet/still, the mind is still peaceful and at ease; even if we are in a battle of whirling swords, this mind is perfectly clear, peaceful, and at ease; this is “walking is Chan, sitting is Chan, in speech or in silence, in motion or in stillness, the essence is at peace.” The ancients say, “Everything is right here.” Enlightenment is to be awakened to this mind that is intrinsic, to realize that the mundane mind does not give rise to delusive thoughts or ignorance—that is our own original face. It is not to see something or to obtain something.

The Western philosopher said, “I think, therefore I am.” “Thinking” is the mind’s function. If we do not think, does that means we do not exist? Where is this mind when it is still? This mind has essence, characteristic, and function. When Wang Yang Ming was enlightened, he clearly said, “When there is neither good nor evil, that is the mind’s essence; when there is good and evil, that is the mind’s function; to know good and evil is our conscience, doing good and eliminating evil is to be free from objects.” “When there is neither good nor evil, that is the mind’s essence” is the same as what the Sixth
Patriarch says, “With neither good nor evil thoughts, at this very moment, what is the Venerable Hui Ming’s original face?” When we are thinking of neither good nor evil, it is what the Chan patriarchs say, “Let not a single thought arise”—that is our original face; that is the mind’s essence. “When there is good and evil, that is the mind’s function” means that when this mind does not give rise to good thoughts, it gives rise to evil thoughts; whether there are good or evil thoughts, it is the mind that is functioning. “To know good and evil is our conscience,” is to know when our mind gives rise to good or evil thoughts or no thoughts; this “knowing” is our conscience; it is also what the sutra says, “To clearly distinguish the characteristics of all dharmas, one firmly abides in the ultimate principle.” If we cannot even distinguish between good or evil thoughts or no thoughts, won’t we be like a piece of wood, like a vegetable? That is not the Way. Therefore, we must be aware, examine ourselves, reflect, and be awakened. “Doing goodand eliminating evil is to be free from objects” means to subdue all the scattered thoughts and delusions in our mind; this is a method of practice. After we use this practice, we must not think or having used it; we must return to bodhi and nirvana. This is “the joy of bodhi awakened to the Dharma; the tranquil joy of nirvana.” Bodhi is this mind of perfect clarity, “the tranquil joy of nirvana.” Most people seek pleasures from external stimulations and feel that it is happiness; the cultivator finds the greatest joy in this tranquil mind. In most people, the eye takes forms as food; the ear takes sounds as food; the nose takes smells as food; the tongue takes flavors as food; the consciousness takes defilements as food. When we cultivate and listen to the Dharma, we are filled with the joy of the Dharma; this is to take the joy of Chan as food. When we are meditating, not a single thought arises—one thought in ten thousand years; ten thousand years with one thought; this is the sustenance of the cultivator. If we can realize this principle, we will understand the doctrine of the mind ground.

Letting Go and Taking Up Without Any Obstructions

When we look through the pages of history, the founding patriarchs not only benefited the self, but also benefited others. To benefit the self is when the mind transforms knowledge into wisdom, when we firmly abide in this mind, and purify this mind. Benefiting others is to establish monasteries, liberate sentient beings. The Sixth Patriarch broadly liberated sentient beings; Mazu erected forest monasteries; Bai Zhang established the monastic regulations; The old man Zhao Zhou was still liberating sentient beings when he was 80 years old; the Venerable Xu Yun established numerous monasteries—that is the true Buddha Dharma. It is not closing the doors and meditating, or reciting the Buddha’s name. Closing the doors and meditating is to cultivate in stillness. Besides stillness there must also be motion/action; therefore, we say that “in the fundamental ground of ultimate reality, not a single Dharma arises; in the Buddha’s work, not a single Dharma is disregarded.” Establishing monasteries, liberating sentient beings, benefiting others by means of all good deeds and causal conditions—this is “in the Buddha’s work not a single dharma is disregarded.” “In the fundamental ground of ultimate reality, not a single Dharma arises”—this means when we meditate, our mind does not want anything, because this mind is replete in all things; what else could it want? This mind “does not

seek the Buddha” because the Buddha is intrinsic in us. The pure and lucid mind, the awakened mind, the bodhi mind—these are all the Buddha, so if we still wish to seek the Buddha, that is to place a head on top of a head! Where should we look for it? To seek is to have delusive thoughts; to seek is to suffer; to seek nothing is bliss. “Do not seek the Dharma” because the mind gives rise to ten thousand dharmas; the Buddhas of the ten directions are in this mind; this mind is replete with immeasurable virtues and merits; all dharmas flow from this mind. “Do not seek the sangha.” What is the sangha? The Sixth

Patriarch said, “The sangha is purity.” When the mind maintains purity and right mindfulness, that is the sangha, so what else do we need to seek? When we seek, we will lose our right mindfulness, we will no longer see the sangha; when we constantly abide firmly in right mindfulness, comply with our awareness—that is the sangha. “Do not seek sentient beings”—sentient beings are fundamentally empty, so what is there to seek? We ordinarily tell sentient beings to seek the Buddha Way above and to liberate sentient beings below. Seeking the Buddha Way above—there is nothing to seek; subject and object are both empty; liberating sentient beings below—sentient beings are also empty. Although we liberate sentient beings, this mind must return to its self nature; one is by gradual [cultivation], one is by sudden [enlightenment]; they are compatible and nonconflictive. “Do not seek the Buddha; do not seek the Dharma; do not seek the sangha; do not seek sentient beings” means that we must work hard on this mind. In the Chan hall, we must let go of all things; yet in the Chan meditation center we must take up all things, be able to let go and take up, that is the true Buddha Dharma, that is true Chan.

When this mind is without obstructions, without distance, does not abide in emptiness or existence, that is the self nature of bodhi; it is lively and active, “like the lotus flower that does not cling to water, and the moon that does not cling to the sky”—this is to be truly awakened, otherwise, if the mind is attached to any state, it is not right. This is the mind of all of you listening to the Dharma! It is intrinsic; from here we must learn to understand ourselves.

Knowledge and Action Are One; Practice and Principle Are in One Suchness

Chan practice is to let go of all things, firmly abide in right mindfulness, comply with our awareness; when this pure mind manifests, an hour passes by in an instant. Buddhism comprises practice and principle; when we know the principle, we must put it into practice; only after we have practiced it ourselves, can we truly understand that practice and principle are one, just as what Wang Yang Ming said, “Knowledge and practice are one,”—one is knowledge, one is practice—when we understand the ultimate meaning, that is to truly unify knowledge and action. Practice and principle are in one suchness. Only by thoroughly understanding and harmonizing practice and principle, can we propagate the Buddha Dharma.

The Way is in all places, at all times, and in every instant. Some people feel that Chan is to eat when hungry, drink when thirsty, play when one wishes to play—that is actually not Chan; it to indulge oneself! If we indulge ourselves, we will degrade ourselves. We ordinarily cultivate according to conditions; sitting in meditation in the Chan hall is an intensive practice; if we ordinarily do not know to work hard and fortify our practice, it is difficult to practice correctly by just sitting in meditation. Therefore the Tian Tai School’s teaching of meditation (samatha and vipasyana) entails:

1) meditation on emptiness

2) meditation by employing expedient means and adapting to conditions

3) meditation on cessation of discriminating duality

These focus on the three meditative practices on “emptiness,” “phenomena” and the “Middle Way.”

1) “Meditation on emptiness.” At every moment [of our lives], we know to examine ourselves and reflect that the best way to overcome our vexations is not to cling to external objects. Therefore, if we can understand the conditional arising and empty nature of all dharmas, and cease our delusive thoughts, emptiness is the truth. Therefore, this is “meditation on emptiness.”

2) “Meditation on employing expedient means to adapt to conditions.” Expedient means are skillful means; by adapting to conditions, the bodhisattvas understand emptiness and non-emptiness, can distinguish and apply skillful means to heal sickness, transform and liberate sentient beings according to conditions; their minds abide calmly in conventional truth and are not moved by internal or external changes; that is known as employing expedient means to adapt to conditions. Therefore, whether in stillness or in motion, whether idle or busy, when the six roots contact the six dusts, we adapt to conditions in all situations, the mind is calm and unmoved. In our daily lives—in our clothing, food, housing, and transportation; in walking, standing, sitting, and lying down—we universally liberate sentient beings; we discipline and subdue our minds—this is adapting to conditions. If we wait until this mind has become perfectly still before liberating sentient beings, that is not the bodhisattva way. The bodhisattva way is to discipline ourselves while we are liberating sentient beings, to fully benefit ourselves while we are liberating sentient beings; when we achieve this state, that is to “employ expedient means to adapt to conditions.”

3) Finally, “meditation on cessation of discriminating duality.” Birth, death, and nirvana, existence and non-existence, delusion and enlightenment are all dualistic characteristics and not the Middle Way. Only when this mind abides neither in existence nor in emptiness—“Do not abide where the Buddha is; quickly walk past the place where there is no Buddha”—that is the ultimate [principle]; it is to understand the ultimate meaning of the Middle Way; it is Middle Way Reality.

Incorporate Our Practice Into Our Daily Lives

When we understand these principles, and incorporate them into our daily lives, that is the true bodhisattva way. In our cultivation, we must be able to tolerate the solitary state, nurture this mind until it is still; that is bodhi, that is nirvana. The ancient sages say, “When romance and success have passed, sorrow and desolation follow; when tranquil and pure states are prolonged, their flavor increases.” Whether it is the desire and love between men and women, or the attainment of highest worldly success and honor, when these events pass, one is left with nothing but sorrow and desolation and will finally sink into the evil realms. As Chan cultivators, “when states of tranquility and purity are prolonged, their flavor increase” means to be free from delusion and confusion and abide in this mind. It is not to sit here dryly. Sitting dryly is totally unrelated to bodhi, samadhi, and wisdom; it is like stagnant water that hides no dragons. Even though we are not sitting dryly, we must be able to tolerate solitude, and nurture this mind; the longer this mind can abide calmly, the more subdued, pure, and true it becomes; that is infinite life and infinite light; that is the true self. All of you here should work hard and understand yourselves; then you will feel that your cultivation is very real; you will be able to abide in stillness and in motion—when in stillness, not a single thought arises; when in motion, all virtues are perfected.

When you return to the Chan meditation center, you must be able to perfect all actions, universally liberate all sentient beings, liberating sentient beings yet no sentient beings are liberated; this is to cultivate all virtuous dharmas, and not be attached to any virtuous dharmas; this is the wisdom of vajra prajna. Therefore, by truly understanding “in the fundamental ground of ultimate reality, not a single dharma arises; in the Buddha’s work, not a single dharma is disregarded,” you will find the great bodhi way. There are many teachings in Buddhism, but if any method surpasses bodhi and nirvana, that is what the Buddha speaks of as expedient means. Reciting the Buddha’s name entails immeasurable merits; paying homage to the Buddha brings infinite blessings—these are expedient means; this is practice. In reciting the Buddha’s name and paying homage to the Buddha, both subject and object should be empty, and we return to our self nature; that is the true Buddha Dharma.

The virtuous dharmas in Buddhism consist of “meditation on relative truths,” “true emptiness,” and “middle way reality.” These three are non-conflictive. “Meditation on relative truths” is to build monasteries, propagate the Buddha Dharma, universally liberate sentient beings, establish the 84,000 dharma doors, establish various expedient means—all these are virtuous dharmas, relative truths. If we cling to the phenomenal, that is only blessings; therefore, we must advance another step—subject and object must both be empty. For example, in cultivating the six paramitas, the first five are related to “practice.” Prajna paramita is the “principle.” In cultivating each paramita, we must use prajna paramita to contemplate “emptiness.” Dana paramita consists of material giving, Dharma giving, and giving of solace and courage, finally achieving “three-fold emptiness”—that is prajna. The principle of the six paramitas is emptiness; the highest [principle] is the truth of emptiness. “Relative truth” is blessings; “true emptiness” is liberation;” “Middle Way Reality” is the wonderful bright true bodhi mind. Therefore, this mind is supreme. We are now in the scientific age, the space age; everyone should realize that all scientific advances are crystallizations of the mind’s wisdom. If we deviate from this mind, what else can we do? This wisdom still belongs to the wisdom with outflows (defilements). Middle Way Reality is the wisdom without outflows. We hope that each one of you can harmonize (coordinate) and thoroughly understand “relative truth,” “true emptiness,” and “Middle Way Reality”—they are one in three, and three in one. To thoroughly understand these, we need to carefully reflect on them; otherwise, practice is practice and principle is principle and one can easily give rise to attachments.

Everyone must have faith in the Buddha Dharma and the practice; together with the causal conditions of virtuous dharmas, we propagate the Buddha Dharma. Even though we speak of bodhi and nirvana and do not give rise to a single thought, if we have not practiced diligently and fortified our cultivation, and even have problems in the necessities of life, how can there be bodhi and nirvana? Buddhism is in everyday living; therefore, we say, “Walking through a field of flowers, do not let a single leaf cling to you.” In our daily lives, we cannot be separate from conventional truth—that is to propagate the Buddha Dharma, to liberate sentient beings. Perfecting conventional truth brings immeasurable blessings. Not being attached to these blessings , knowing that they are the coming together of causes and conditions, when subject and object are both empty, that is the truth of emptiness. In the end, the original nature is fundamentally empty; we do not even cling to emptiness—that is the ultimate truth of the Middle Way; it is to understand the ultimate [principle]. We hope that you will all carefully reflect on this, and thoroughly understand these truths.