Coping with Anger

Everyone feels angry at times. However, left unchecked, this strong emotion can build and tip you out of control even over something minor. You can avoid this strong response by maintaining a calm mind.

First, know when you are angry; being annoyed is often anger’s first cousin. Second, when you are angry, try one of these suggestions to defuse it:

Breathe deeply, like in meditation. Have the breaths come from your belly, not your chest.
Slowly repeat a calming word, such as ‘Amitofo’ to yourself as you breathe deeply.
If you are able to, meditate. Even if your mind is reeling, work at controlling that ‘Monkey Mind’ will ratchet the anger down.
If you are with a person that you are feeling angry with, and you are able to, excuse yourself and step away for a few moments to calm your frustrations. Take this time to reflect carefully on what you plan to do or say.
Verbally communicate with the person what you perceive the issue to be. This will bring it into the open so if it’s a misunderstanding, it can be identified. If it’s a true problem, it identifies that there is some strong emotion on your part.
Start suggesting solutions; moving the focus from what made you mad to what to do to resolve the issue will redirect the negative forces.
Use humor to help diffuse the situation. Be careful not to make it worse with sarcasm!
If this is not a ‘face to face’ situation, try taking a walk, or do some slow stretches such as yoga. Physical activity can burn some of the negative energy and turn it around.
Write about your  anger. Not publicly, like on your Facebook page, but only to yourself. If you write it on a piece of paper, then burn it, or crumple it up and throw it away, it can be a symbol of what you want to do to your anger.

Anger, when left unchecked, destroys relationships and lives. We can eradicate this vexation by having the right views. Practice restraint, compassion, and  awareness and you will set yourself free.

[:en]Chan and the Life of Wisdom[:zh]禪與智慧人生[:]

[:en]

I. Right Understanding of Life

After we are born, we not only face the question of survival, but we must also cope with people and society. No one can avoid these problems for we are basically social beings. The scope of human life is as extensive as it is complex. How can we live in harmony, peace, comfort, freedom, brightness, and prosperity, and further advance into the realm of liberation and freedom in this life? First, we must have right view and right understanding—the proper way of looking at and valuing life. Then, we can walk steadily on the wide path of life; our actions will have a dependable guide; we will not be deluded; thus there will be peace and stability in society.

In Buddhism, this proper way of looking at and valuing life is known as right view or right understanding; it is also known as right wisdom. It is not enough just to have right wisdom. Buddhism teaches us to strive for a perfect life, to arrive at ultimate truth, virtue, and beauty. To achieve this, one needs to have the Buddha’s wisdom, purity, brightness, and compassion. We refer to this as pure wisdom, pure untarnished wisdom. Pure wisdom is inherent in everyone’s original nature. The Buddha thoroughly understood, taught, and propagated this, but as sentient beings, we still cannot clearly and truly grasp it. This is the difference between the Buddha and sentient beings.

Generally, there are four kinds of wisdom: foolish wisdom, erroneous wisdom, right wisdom, and pure wisdom. Because of our misunderstandings we form attachments, we cannot distinguish between right and wrong; this is called foolish wisdom, and is also called erroneous wisdom. Living with these misconceptions, life is filled with darkness, vexations, suffering, and worry, and is lacking in morality. These conditions not only affect the self, but more seriously, they endanger families, society, and even all of humanity. If we truly understand the principle of Chan, we can eradicate foolish wisdom and erroneous wisdom, and give rise to right wisdom and further attain pure wisdom. The sutra says, “With wisdom there is brightness; without wisdom life is filled with darkness,” and clearly points out the importance of right wisdom and pure wisdom in our lives.

Buddhism teaches not only wisdom, but also compassion. Wisdom and compassion are the essence of Buddhism and the goal of students and cultivators of Buddhism. In other words, it can be said that compassion belongs to the sphere of emotion, and wisdom is rational thought. If we have compassion but do not have wisdom, we will be ruled by emotion, thus causing difficulties that impede our success in future undertakings. If we only have wisdom and not compassion, we will be indifferent and unfeeling, and life will not be complete or satisfying. The true essence of Chan encompasses both compassion and wisdom. It promotes right wisdom and helps us to attain the pure wisdom of the Buddha. The Buddhas’ realm is absolutely pure and perfect.

II. Applying Chan in Daily Life

When we speak of life, we should look at it from two perspectives: daily living and true life. If we have right wisdom and pure wisdom, our daily living will be rich and meaningful; our true life will become infinite.

How do we incorporate Chan into our daily lives? First, we must always maintain an attitude of “Being content one always enjoys happiness.” For some people, this idea might seem rather problematical because our industrialized society stresses competition and efficiency. So, one might wonder whether this attitude would decrease efficiency or impede social progress. My answer is “No.” In fact, this contentment is not passive or an unconscious way of thinking, but rather it is a positive attitude full of life. Using contemporary language, “Being content one always enjoys happiness” means that we always fulfill our responsibilities and are amicable with others.

The reason we have vexations is because we are not content. For example, after you find a job, you tend to think only of how to advance further and get ahead. This is like “standing on this mountain and only seeing that the other mountain is higher.” When you think this way, vexations will arise. However, if you think differently, such as “this job was not easy to find; many different causes and conditions in society helped me to get this job,” you will naturally treasure and respect your job and will have a mind of gratitude toward society and others. When you look upon this job and your coworkers with this attitude, you will always be happy and content.

The Buddhadharma says, “Repay the four kindnesses above; help those in the three suffering realms below.” This means that we should acknowledge the benefits we receive and always try to repay our benefactors. But who are the benefactors of our existence? Our parents, our teachers, society, and our country have all contributed. Why? From our birth to the completion of our education, we depend on the care of our parents. During our school years, our teachers direct our studies so that we can acquire the knowledge and skills to earn a living. Society and our country provide us with jobs and security. Without all of these, life would be difficult, and our careers would not be successful. All of these people help us directly and indirectly. How can we not be grateful to them?

We should also understand what it means to “attribute the good deeds to others and the bad deeds to ourselves.” For example, if a corporation does not have employees and consumers, it cannot elect the position of chairperson. If a country does not have citizens, statesmen, and generals, it cannot produce the position of president. Therefore, the success of an individual is in reality the success of all people. The fruits of one person’s success are shared by all people. What is “attributing the bad deeds to ourselves”? When we encounter difficulties and even failures, we must carefully examine ourselves and determine the reason from within; we need to find out how to remedy our shortcomings, and not to accuse or blame them on others. When we understand these principles, our mind will be at peace, and we will view life and society differently.

Living in this age of rapidly expanding and available information, human skills and knowledge are at a very high level. Yet this only heightens our mind-consciousness; the dissemination of information is not guided by right view and right understanding. As a result of this heightening of mind-consciousness, knowledge can be developed abnormally and become a form of disease; if the development of science and technology is not based on right wisdom, pure wisdom, and compassion, new inventions can lead to self-destruction and new ways of committing crimes. In fact, are we not seeing these destructive tendencies resulting from scientific and technological advances in modern society right now? This fact really underscores the importance of Chan in our modern technological society. Actually, whether we hold jobs or work for society, or even aspire to save the country and humanity, we all need the compassion, impartiality, right view, right understanding, and pure wisdom of Chan to guide us. If each one of us could truly and sincerely cultivate this, then what Confucius hoped for: a society where “Not appropriating the lost property on the street and not having to lock the doors at night,” will not be just a dream.

In a society where people are filled with worldly desires, the spirit of the people lacks the guidance of right view and right understanding. As a result, vexations and sufferings are increasing; moral principles and virtue are deteriorating; disturbances and confusion in society are constantly emerging; and people have real difficulties finding calmness and resting places for their minds. The teaching of Chan can definitely improve this situation. If we understand the principles of Chan and can incorporate them into our daily lives, we will not only greatly reduce our vexations, but we will also live in greater harmony. Our society will thus be more peaceful, harmonious, bright, and auspicious.

III. Three Studies and Chan Wisdom

Specifically, if we hope to have a life filled with brightness and wisdom, we can achieve this in Buddhism by observing the three studies: moral precepts, samadhi, and wisdom. In observing the three studies, the first step we must take is to uphold the precepts, which purify one’s actions, words, and thoughts. After the purification of upholding the precepts, one practices concentration and cultivates to attain the state of deep samadhi. Finally, following the mastery of samadhi, wisdom will naturally arise. In Buddhism, moral precepts, samadhi, and wisdom are known as the three studies which are without outflows. Although they seem to differ in stages, they are in essence one. When practicing one, one practices all three; they are three in one.

Why is upholding the moral precepts listed first in the three studies? Is it because the Buddha is not compassionate enough? Actually, the moral precepts are like the constitution of a country or the regulations of a school. These rules or regulations are all superfluous for those who observe the law because they will not violate them. But, because of the protection of these laws and regulations, people feel more secure and believe they can be free from worries and be at peace. One needs to understand that moral precepts have only been established for the sake of those who are unaware, or for those who have already developed bad habits, so that they can learn to rectify their behavior. The purpose of the moral precepts is to help people: on the one hand, to eradicate their bad habits, and on the other hand, to develop good habits and eventually attain clarity and purity of body and mind.

When one upholds the precepts faithfully and with purity, the mind naturally becomes tranquil and still, like a pool of still water. At this point, vexations will gradually decrease, and the knots of the mind will progressively be untied. When the knots of the mind are untied, the afflictions of the body will naturally disappear; wisdom will gradually and spontaneously arise. Using this spontaneous wisdom to reflect and observe, we sever our vexations and attachments. When vexations and attachments no longer arise, we will thus attain the pure unsullied wisdom of the Buddha.

In our daily lives, if we can use wisdom to break through the vexations of the world around us, we can then live in freedom. Our homes, schools, society, and all places will be our temples. Our founding patriarchs have said, “Hauling wood and carrying rice are miraculous powers and wondrous skills.” If we can understand that Chan is everywhere, we will attain liberation in life. That is, “Calmly observe, and the myriad phenomena become self evident; nature narrates itself perfectly, providing infinite, spontaneous inspiration.” When we reach this state, our minds become clear and pure, and we naturally become awakened. Then, living among the myriad phenomena and objects of the world, whatever we encounter can be a source of our inspiration; there is no need for special training or intensive effort. In all undertakings, we can clearly see the state of things. The relationships between people or between things will be harmonious and clear. We can take care of things properly and efficiently. This is a life full of wisdom.

IV. Vexation is Bodhi

In Buddhism it is said, “Vexation is Bodhi (i.e., awakening or enlightenment).” When something gives us vexations and sufferings, we can, through wisdom, see and observe things clearly, and turn our sufferings and vexations into joy, freedom, and peace. Vexations, joy, and freedom are within this very thought. The key is: When we face these circumstances, can we maintain a mind of tranquility; can we have the wisdom to understand and observe them accurately?

The sutra speaks of the merits of sweeping the floor and cleaning the toilet. Most people think of those chores and places as unclean; they cannot wait to escape from them. How could they even think of sweeping the floor or cleaning the toilet? These are lowly jobs. How could such work bring merits?

There is deep meaning here. What are the merits of sweeping the floor? First, it decreases our arrogance. All people harbor a mind of arrogance; it is a feeling that the self is very important in this world. This kind of mentality is a great obstruction in our practice. If we can gladly and freely do the work that others deem to be lowly, this helps reduce our arrogance.

Second, cleanliness can calm a person’s mind. When we clean up our home and our environment, our minds feel clean and pure, and the minds of people who pass by or visit us will also feel clean and pure. When the mind is clean and pure, it naturally becomes tranquil.

Third, it means to sweep away the garbage in our mind. We have a lot of garbage and attachments in our mind, such as greed, anger, doubt, etc. When the mind is filled with garbage, we will have a lot of vexations and will constantly be confused. It is said in Buddhism that “Sweep the floor; sweep the floor; sweep the floor of the mind.” When the garbage of the mind is swept away, the mind becomes clean and pure.

If one understands that sweeping the floor or cleaning the toilet is to give rise to the Bodhi mind and nurture the seeds of virtuous actions, then everyone will want to do these chores, and will do them gladly. So, doesn’t this indicate that vexation is Bodhi?

Chan asks us to constantly maintain the reality or presence of the mind. While walking, the mind is focused on the walking; it doesn’t have delusive thoughts when walking. It is the same when sleeping or doing anything else. In Chan, it is said, “Wherever you are, that is where the mind is.” As we deal with others or do our jobs in society, we must also practice self-examination. “When sitting quietly, reflect on one’s own past offences; when talking, do not criticize others.” At all times, we should examine ourselves to see whether we have committed any offences. If we have, we must correct ourselves immediately. Constantly sweep away the garbage in our mind, namely vexations and ignorance, so that our mind will be like a clear mirror, like a pool of still water. At this time, this mind of no thought is the mind of the Buddha. It also is our true life. This kind of life is inexhaustible; it encompasses heaven and earth. Everyone, even animals, possesses this Buddha nature. That is why the Buddha says, “all sentient beings posses Buddha nature.”

If we can incorporate Chan into our daily lives, this will be a life of joy and blessings. If we wish to seek eternal life, we need to have the mind of the Buddha. The Buddha’s mind is pure wisdom; it is also our pure awareness. When we realize and awaken to this awareness, we rediscover our original mind. This mind possesses samadhi power and wisdom. With this mind we can see everything accurately and realistically. Using this original mind to pursue knowledge or to advance our careers, we will be successful; using this mind to practice Buddhism, we will surely awaken to Bodhi, awaken to the Buddha Way. The wisdom of Chan can improve our lives and daily living. If we live our lives by following and working hard on this path, that is truly a life of wisdom, and the true teaching of Chan.[:zh]Translated and adapted from a Dharma lecture by Venerable Master Wei-Chueh
Chan embodies both compassion and wisdom. If we understand the principles of Chan and incorporate it into our daily lives, we not only can reduce many vexations, but our relationship with others will also become more harmonious, and society will become more peaceful.
After we are born, we not only have to face the question of  survival, but we must also face others.   We are social animals. In this life, how can we live in harmony, peace,  comfort, freedom, brightness, and prosperity, and further advance into the  realm of liberation and freedom? First, we must have right views and right understanding. This is the proper view of life. Then we can walk  steadily on the wide path of life; our actions will be guided, and we  will not be deluded. Furthermore, there will be peace and stability in society.
Wisdom
In Buddhism, there are four  kinds of wisdom. 1. foolish wisdom; 2. erroneous wisdom; 3. right wisdom; 4.  pure wisdom. Because of our erroneous understanding, we form attachments, we  cannot distinguish between right and wrong. This is “foolish wisdom” or  “erroneous wisdom.” This life is filled with darkness, vexations, suffering,  and worry, and is lacking in morality. This endangers self, family life,  society, and even all humankind. If we truly understand the principles of Chan,  we can eradicate erroneous wisdom and give rise to right wisdom, leading up to  pure wisdom.  The sutra says, “With  wisdom there is brightness; without wisdom life is filled with darkness.”
Buddhism not only speaks of  wisdom but also of compassion. Wisdom and compassion are the essence of  Buddhism. If we have compassion but do not have wisdom, we will be ruled by  emotion; therefore we will not succeed in future undertakings. If we only have  wisdom and do not have compassion, then we will be cold and rigid. True Chan encompasses both compassion and wisdom. It promotes right wisdom and helps us  attain pure wisdom. If we have right wisdom and pure wisdom, our daily life  will be rich and meaningful; life will be infinite.
Happiness
How do we incorporate Chan into our daily lives? First, we must always maintain the attitude that being  content, one is always happy. Contentment is happiness. This is respecting our  work and being happy among the multitude.   We have vexations because we are not content. For example, after you  find a job, you only think of how to advance further. This is like standing on  a mountain and seeing that another mountain is higher.  When you think this way, vexations will  arise. However, if you think “this job was not easy to obtain; many different  causes and conditions in society helped me to get this job” you will treasure  and respect this job and you will have a mind of gratitude toward society and  humankind. When you look upon this job and your coworkers with this attitude,  you will always be happy and content.
The Buddha Dharma says, “repay  the four kindnesses (1) above; help those in the three suffering realms (2) below.” This means know and repay our benefactors.  Which benefactions do we repay? We repay our  parents, our teachers, society, and our country. From our birth up until the  completion of our education, we depended on the care of our parents. During our  school years, our teachers directed our studies so that we could have the  knowledge and skills to earn a living. Society and our country provided us with  jobs and security. Without all these, life would be difficult, and our careers  would not be successful. All these people helped us directly and indirectly.  How can we not be grateful to them?
Harmony
In this society where people  are filled with worldly desires, people lack the guidance of right views and right understanding. Vexations and sufferings are arising. Moral principles and virtue are deteriorating. So disturbances  and confusion in society are increasing. If we understand the principles of Chan,  and can incorporate them into our daily lives, we not only can greatly reduce  our vexations, but also will live in greater harmony. Society will be more  peaceful, harmonious, bright and auspicious.
If we hope to have a life filled with brightness and wisdom,  this can be achieved by precepts, meditation, and wisdom.
The first step we must take is  to uphold the pure precepts. If, after upholding the precepts one practices  meditation, one can definitely achieve samadhi. Finally, wisdom will naturally  manifest. Why do we list the precepts first? Is it because the Buddha is not  compassionate enough? Precepts are established so those who have developed bad  habits can rectify their behavior, develop good habits, and attain clarity and  purity of body and mind.  When one  upholds the pure precepts, the mind naturally becomes tranquil and still. When  the mind is tranquil like a pool of still water, vexations gradually decrease,  as the knot of the mind is gradually untied. Using wisdom to reflect and  observe, we sever our vexations and attachments. When vexations and attachments  no longer arise, we will attain clear and pure wisdom.
In our daily lives, if we can  use wisdom to break through the vexations around us and the problems in the  world, we can live in freedom. Our homes, schools, society, and all  places will be our temple. If we can realize that Chan is everywhere, we will  attain liberation. In all other undertakings, we can clearly see the state of  things. The relationships between people and between things will be harmonious  and clear. We can function properly and efficiently.
Vexation is bodhi. (The  perfect awareness is within our vexations.)  This means that when we encounter vexations  and sufferings, we can, through wisdom, see and observe things clearly and turn  our sufferings and vexations into joy, freedom, and peace. Vexations, joy, and  freedom are within this very thought. The key is, when we face circumstances,  can we maintain a mind of tranquility; can we have the wisdom to understand and  observe accurately?
Pure Mind
The sutra speaks of the merits  of sweeping the floor and the toilets. Most people think of those as unclean  places and cannot wait to escape from them. They cannot see how these lowly  jobs could bring merits. What are the merits of sweeping the floor? First, it  lowers our arrogance. Second, cleanliness can calm our mind. When the mind is  clean and pure, it naturally becomes tranquil. We have a lot of garbage in our mind—such  as greed, anger, doubt, etc. When the garbage of the mind is swept away, the  mind becomes clean and pure.
Chan enables us to constantly  maintain the presence of the mind. While walking, the mind is on the walking;  it doesn’t have delusive thoughts when walking. It is the same when sleeping or  going to and from work. Wherever you are, that is where the mind is.

At all times, we should examine  ourselves to see whether we have committed any offences. If we have, we must  correct ourselves immediately. Constantly eradicate the garbage in our  mind—vexations and ignorance, so that our mind will be like a clear mirror,  like a pool of still water. This mind of “no thought” is the mind of the  Buddha. It is our true life. This kind of life is inexhaustible; it encompasses  heaven and earth. As the Buddha said, everyone, even animals, possesses this  Buddha nature. I hope that you will use the wisdom of Chan to improve your  lives and daily living. If we live our lives by following and working hard on  this path, that is truly a life of wisdom, and the true teaching of Chan.

 (1) Four kindnesses are the kindnesses of parents & teachers, countries, all sentient beings, and Three Jewels.
(2)Three suffering realms are the realms of animals, hungry ghosts, and hells.
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[:en]New Year[:zh]新年法會[:]

[:en]

Reflections on the New Year’s Ceremony
by Anonymous

As I drove up the hill to the monastery I felt joy and calm, my breathing slowing down as I entered the now familiar setting. The Chan Hall was so festive, red and white flowers, lanterns, as well as the adornments for the Guan Yin Memorial Ceremony.

I feel so grateful to the Dharma masters and everyone associated with Buddha Gate to have this jewel practically in my backyard. The chanting, the Abbess’s talk, the feeling of being with others who also resolve to clear their minds of delusions and strive to have a clear mind,truly makes this a joyful New Year!

Reflection on the Chinese New Year at BGM
by Darlene Cioffi-Pangilla (Chuan Ling)

Entering the Chan Hall, we are welcomed with thoughtfully planned flower arrangements and altar adornments. Greeting us was the traditional Chinese New year color of red. Red everywhere: symbolizing for me compassion, strength and power (power in the sense of coming in touch with my True Nature).

As we chanted through the liturgy, I could feel and sense a quieting within the assembly. Evoking the name of Guan Yin, over and over, penetrated the very core of our beings and we relaxed, became calmer. There was peacefulness inside. Peace in my “core”, peace in the assembly’s “core”, peace in the Chan Hall and peace hopefully in the world (if for only an instant peace happened).

As I chanted and was mindful of Guan Yin’s name, I recalled the names of those I had “blessing tablets” prepared for. I knew they, too, were being heard and their needs met because of Guanshiyin Bodhisattva’s great, pure vows and skill in responding in all places.

Reflections on New Year Celebration
by Julia De Rienzo

When reflecting on the Lunar New year, it becomes clear that my priorities have changed compared to those of previous years. Many years ago, my New year’s resolutions were filled with “should and have to” often rather self centered. However, this New Year comes as a surprise to me not so much because of the things that need to be done but for what has already been accomplished. Looking back at the past year, I was filled with gratitude not only because I am blessed with a wonderful family, but also because I have the chance to walk the Buddhist path along with so many incredibly kind companions. Each of them have brought a wealth of experiences for which I am deeply grateful. Their benevolent acceptance of my shortcomings, their persistence in keeping me on the path, their tolerance and their strength is like a mirror which reflects my hopes for myself and for those around me. So this New Year comes with renewed vows, and responsibilities. For each moment is a blessing and each step of the way is joyful and peaceful like clear water.

Reflections on Guan Yin Blessings and New Year Celebration
by Julie and Brian Gyoerkoe

Thank You for such a wonderful way to start and celebrate the New Year. This was our first Guan Yin Blessings and Memorial Ceremony. We felt very welcomed by everyone showing us the rituals and routines. The chanting was one of the loveliest earthly sounds I’ve ever experienced. We left the ceremony feeling rejuvenated and ready for the new year. We feel so fortunate to have Buddha Gate and all the wisdom of the Shi-fu’s as part of our lives.

Gung Hay Fat Choy!

Reflection upon Entering the Lunar Year 2007 Ceremony at BGM
by Mae Hoag

Looking ahead to the New Year is also an opportunity to look backwards, not only to see where I may be going but to reflect on where I have been. Who I am today is not the person I was yesterday or the person I will be in the future. Sometimes I think I am losing my identity. The lines of demarcation are no longer clearly defined. Who am I? Before practicing Buddhism I read many books on the subject, and I recall a line, “There is no abiding self.” It was a totally new idea. Now I am learning from my experiences at Buddha Gate that all life is in flux and that such a realization, which initially is frightening, can become on a deeper level not only comforting but liberating.

Since being actively engaged in Buddhism the past five years, my life has gradually been a process of letting go—letting go of old patterns and habits that defined my and my universe, letting go of ideas and concepts maintained for security and stability, and letting go of the person I think I am. I am shedding a lifetime of layers, and with the loss of each layer, I become lighter. One can accumulate a lot of baggage over time, which can be an obstacle to the realization of one is Buddha nature.

What would my life become if I had not entered the Bodhi path? I can only assume that my judgmental critical characteristics would have prevailed and that underneath a persona seeking perfectionism, an unfulfilled spiritual yearning would have persisted—a vague feeling that there must be more to life.

I live now increasingly in the present. My life before Buddhism was spent looking ahead to the future or ruminating on the past. There is pleasure in simply being present in my life, right here, right now, accepting what is. I have always had goals which created pressures and drives and to change my attitude about this is not easy. But I have increasing faith in karma, its results and connections, and I see it manifested as my awareness increased. With infinite life and a dedication to the Bodhi path, I can practice with assurance and faith that the Buddha nature within will eventually emerge and follows.

Reflections on New Year Celebration
by Susie Tyrrell

I celebrated Chinese New Year at the Buddha Gate Monastery February 18, 2007. The flowers, the chanting, the candle lighting ceremony were all so beautiful. It gave me a wonderfully positive feeling about the New Year ahead. It gave me an opportunity to honor my loved ones, both alive and deceased. I felt part of a large community all with the same focus. The love and oneness was a perfect way to celebrate this new beginning, the year of the pig. Amitofo.[:zh]

新年法會心得

匿名

 

驅車上山前往佛門寺時,覺得喜悅又平靜,來到這個熟悉的地方,連呼吸都和緩了下來。禪堂一片喜氣洋洋,有紅色和白色的花朶、燈籠、還有觀音祈福法會的裝飾。

我十分感念大眾法師和佛門寺每一位成員,讓我能與這塊寶地為鄰。誦經、住持法師開示、與有志一同要除去中心妄想、尋找真心的大眾齊聚,這真是個喜樂融融的新年。

 

佛門寺的中國新年

Darlene Cioffi-Pangilla (Chuan Ling)

 

進入禪堂,歡迎我們的是設計精美的花藝和佛龕上的裝飾,招呼我們的是傳統中國新年的紅色。紅色環繞四周:象徵著慈悲、堅定和願力(尋求清淨自信的願力)。

誦經之際,我能感覺與領受到會場的沈靜。一次次地誦念觀世音菩薩聖號,打動人心深處,讓我們的心更寬、更平靜。祥和自心中現起。祥和在我心深處、在會眾心底、在禪堂、希望也能在全世界(即使只有瞬間的祥和)。

我至心專誦觀世音菩薩聖號時,憶念著我在消災延壽牌位上所寫的親人。因為觀世音菩薩的清淨弘願和聞聲救苦的慈力,我相信菩薩聽到了他們的心願,也滿了他們的願。

慶祝新年
Julia De Rienzo

 

回想這個中國新年,很清楚自已的生活重點已經跟幾年前不同。多年前,我的新年志願總圍繞在「我應該…,我必須…」這些比較自我中心的事。然而今年沒料想到的是我竟然已經完成了那麼多事,而不是我該要去完成什麼事。回想上一年,中心充滿了感激,不光是因為很幸運地有個美滿的家庭,還因為我有機會跟難能可貴的同學們一起走在佛菩提道上。由衷感謝每位同學分享了他們精彩的人生經歷。他們慈悲地接納我的缺點、不斷幫助我跟上軌道、他們的毅力與願心就像一面鏡子,反映了我對自己以及對身邊人的期望。所以這個新年我有更新的誓願與責任。因為每個刹那都是福報、每個當下猶如清澈的水面般愉悅而平和。

 

觀音祈福新年法會

Julie and Brian Gyoerkoe

 

感謝能以這麼殊勝的方式展開並慶祝新年。這是我們第一次參加觀音祈福法會。引導儀軌和流程的每一位心燈,讓我們感受到了盛情。梵唄是我聽過世上最美妙的聲音之一。法會結束後我們感覺煥然一新、準備好迎向新的一年。我們很慶幸能有佛門寺,而且師父的智慧得以融入我們的生活中。

恭喜發財!

 

佛門寺迎接2007新年法會

Mae Hoag

 

    前瞻新年的同時也是回顧過往的良機,不只可以計畫將要往何處去,也可檢視來時之路。今日的我,不是昨日的我或未來的我。有時覺得我漸漸失去對自己的認知。種種分別的界限不再那麼明顯。我是誰?修習佛法前我看了很多相關主題的書。我想起一段文字:「沒有不變的自我」。這是個全新的觀點。現在我在佛門寺學習到世事無常,這個體悟剛開始會讓人害怕,但它會轉到更深的層次,不只讓人心安,還能讓人解脫。

五年以來積極投入佛門寺,我的人生漸漸成為一段放下的旅程,放下過去畫地自限的種種模式與習慣、放下追求安全和穩定的想法和觀念、放下自以為是的我執。我把人生一層層地放下,每放下一層,我就更自在。隨著時間我們堆積了許多包袱,它們會成為體悟佛性的障礙。

如果沒有走在菩提道上,我的人生會變得如何?我只能想像在追求完美和永不滿足的心靈渴求下,我吹毛求疪的批判性格會是何等強烈,生命中只會有更多的茫然。

我現在愈來愈能活在當下。成為佛教徒之前,我把時間花在追尋未來和反芻過去。單純地活在當下令人愉悅,就在這裏、就是現在、接受當下。過去我總是設定了增加自己壓力和驅動力的目標,要改變這個心態並不容易。但是我對因緣果報的信念增加了,當我更有覺性,就了悟得更透徹。我帶著決心與信念修行,生生世世行於菩提道,終究能顯發內心本具的佛性。

 

新年法會心得
Susie Tyrrell

 

2007年2月18日我在佛門寺慶祝中國新年。鮮花、梵誦、和燭光,一切是那麼的莊嚴。它帶給我積極正向的信念迎接新年。它讓我有機會對在世和已逝的親人表達敬意。我與有著共同信念的大眾同在。慈愛與和諧是慶祝新春、迎接豬年最好的方式。阿彌陀佛。[:]

Walking in this Mundane World at Ease: Dealing With Prosperity and Adversity

In Buddha Dharma, “Prosperity and adversity are both expedient means.” Prosperity and adversity are both conditions encountered on the path to Enlightenment. They help us deal with the people and events in our daily lives.

Question: How do we decide if things are good or bad? This is difficult, especially when other people do not agree with us. How can we determine right from wrong using our wisdom eye? 

Grand Master’s Dharma Talk:

All circumstances in life appear either good or bad. In Buddha Dharma, “a good condition” is prosperity and “a bad condition” is adversity. What should our attitude be when faced with prosperity or adversity? The answer is to be tolerant and practice right mindfulness.

In prosperity, if we don’t have right mindfulness, good conditions will turn bad. A common saying is “Extreme joy turns to sorrow.” In adversity, if you panic and feel lost, it’s inappropriate. The virtuous say that, “Blessings come after calamity.” Thus, “bad conditions” are not absolutely bad. In Buddha Dharma, “Prosperity and adversity are both expedient means.” They help us deal with people and events in our daily life. They show us the Way.

Once upon a time, there was a king in ancient India. He went hunting with his minister and attendants. The king felt hungry and thirsty after walking in the forest. He asked the minister to find food. The minister saw a tree with abundant red and juicy fruit. He picked a fruit as an offering for the king. The king used a knife to peel the fruit’s skin and accidently cut his finger. It was painful and bleeding. Out of his ignorance he blamed the minister.

However, the minister told the king, “Your majesty, it may not be a bad thing that your hand is bleeding.” The king was very angry and said, “It really hurts and is bleeding. How can you say that it is not a bad thing? Do you think me a fool!” The king chased the minister away. When this happened, there was a tribe of barbarians living in the mountains and they were looking for a human being as a sacrifice. Each year, they killed a person taking his heart to offer to their god. The king was captured by the barbarians and taken to the tribal chief. The chief ordered his warriors to take off the king’s garment. As they were about to kill him, they saw his hand was bleeding. It was not a good omen. Offering an incomplete body to their god was insincere. Because of this they released the king. Upon his release, the king realized his minister was right. Being hurt and bleeding was not necessarily bad. This “bad condition” had turned good, and saved his life. Returning to his palace, he understood and appreciated the minister’s wisdom.

Seeing the minister, he was sorry and said, “I scolded you and chased you away in the mountains.” And he asked the minister, “Are you angry with me?” This minister replied, “Your majesty, I am not angry at all. On the contrary, I really appreciate you.” “Why?” The king asked,  the minister answered, “If you had not chased me away, the barbarians would have caught me, instead of you and I would have been killed. Therefore, I am really grateful, you saved my life.”

From this story, we understand that misfortune and blessing are not absolute. No matter if there is prosperity or adversity, maintain your right mindfulness. Deal with it tolerantly. Then adversity will become good and prosperity will increase and last longer.

Walking in this Mundane World at Ease: Training the Six Senses

“This practice is on how to train the six sense organs: eyes, ears, nose, tongue, body and mind. If we can restrain and discipline our six senses, our emotions will be pacified effortlessly.”

Question 1:

A person depicted in a short film relieved his anxieties by shouting aloud on the seashore. Grand Master, “Is this a good way to manage our emotions?”

The Grand Master’s Dharma Talk in Response:

The man in the film gave vent to his stress by shouting. This is not true relief. If you do not solve the problem at its root, it will come back again… and never end.

The right solution is to uproot the problem. In Buddha Dharma, the fundamental way is to moderate our body and mind suitably. If we know how to harmonize our body and mind, to pacify our mind, we are on the way to attaining a virtuous and saintly state. There is a well-known verse in Buddha’s teaching: “The fool adjusts the body, the wise one adjusts the mind.” Those who adjust the body only, and not the mind, are ordinary people. Those who adjust the mind, and not the body, are wise and virtuous people.

Once upon a time, Shakyamuni Buddha took walking meditation outside the monastery. He saw a practitioner on the riverbank who looked restless. He asked him several questions: “Is anything bothering you? When did you become an ordained monk? And… How long have you been practicing?”

The monk replied “I have been ordained for more than twenty years and I feel ashamed. Although I have been practicing for so long, my mind is not pacified, I still feel restless. World Honored One, please teach me how to ease my mind.”

While they were talking, a turtle crawled up on the riverbank. A fox, hunting for food at the same time, went after this turtle. As soon as the turtle detected the fox, it immediately withdrew its head, tail, and then its four feet. The fox sniffed the rigid dome-shaped shell and left.

The Buddha used this scene as an analogy, “Look! This turtle protected its own life by withdrawing its head, tail and feet. It is the same in our practice. We have many deluded and wandering thoughts. We have feelings of gain and loss. We are unaware of the right direction. Our mind may feel restless and desolate. Focus on the cultivation of the six sense organs: eyes, ears, nose, tongue, body and mind. Restrain and discipline the six senses and our mind will be pacified effortlessly. “

Question 2:

Is this way of managing your emotions consistent with Buddhist Chan practices?

The Grand Master’s Dharma Talk in Response:

When our minds are vexed, our bodies act blindly without forethought. In Buddhism, to attain deep meditation (Dhyana), there are three principles: To uphold the pure precepts, to deeply believe in causality and to realize our original mind.

First: To uphold the pure precepts. If everyone upholds the precepts and purifies the karma of body, speech, and mind, their spoken words will be thoughtful and wise. Simultaneously, there will be no improper bodily karma.

Second: To deeply believe in causality. Understanding the principle of cause and effect eliminates wrongdoings.

Third: To realize our original mind. If we acknowledge everyone has the Buddha mind, we will peacefully dwell in this awareness. This means you will no longer cling to circumstances and body and mind will be at rest.
What is the original mind? It is a clear mind, a focused mind, a pure mind. Our original mind, our peaceful mind, our awakened mind, is like a mirror. It is still water, always both calm and reflective.

Question 3:

In our ordinary life, how do we avoid being affected by external circumstances?

The Grand Master’s Dharma Talk in Response:

“Walking is Chan! Sitting is Chan!” Whether we walk, stand, sit or even lay down, the mind must not be scattered. Maintain awareness at every moment.

Be the master of your mind. Wherever you are, your mind should centered there, fully engaged. When you are working, the mind is working. When you are  chanting the sutra, the mind is chanting the sutra. When you are meditating, the mind is meditating. There can be no second thoughts; only the single focused mind can accomplish this. When your mind is centered you will know that “Walking is Chan” and “Sitting is Chan”. With a centered mind you can accomplish anything: students can complete their studies. Workers can succeed in their careers. Practioners who focus on pure practice can attain enlightenment.

Diligence

Translated from a Dharma talk by Ven. Wei Chueh

Right Diligence

In all our pursuits in life, we must not only be diligent, but must have “right diligence.” If we only have diligence but the direction of our diligence is not correct, we will be opposed to the Way, and this will lead to deleterious effects. For example, in our society, some people stay up all night to gamble, play computer games, or play mahjong—that is not right diligence. The Four Right Efforts in Buddhism: “Let virtuous thoughts that have arisen increase; let virtuous thoughts that have not arisen swiftly arise; let evil thoughts that have arisen be eradicated; let evil thoughts that have not arisen never arise.” This is the correct direction of diligence.

To attain success in our cultivation, we must make unceasing effort both day and night, use this mind of diligence to be mindful of the Buddha, the Dharma, the Sangha, and the precepts, and practice the six paramitas. Besides being diligent now, we must always generate great vow never to regress in this lifetime and future lifetimes, to practice the bodhisattva way—that is true diligence. Just as Shakyamuni Buddha perfected his wisdom, blessings, and virtues for three asamkheya kalpas—that is the greatest diligence.

In a previous lifetime, when Shakyamuni Buddha was the Lo Ji Immortal, he diligently sat in meditation both day and night until “a bird nested on his head, and grass grew up to his knees.” A bird built its nest in his hair and laid eggs, grass beneath him grew up to his knees, yet he remained unmoved. He let go of both body and mind, was tranquil and still, free from any non-essential (useless) thoughts. That is right diligence, great diligence. That is why the Buddha has infinite samadhi power. This is the result of his constant diligence and effort.

In another lifetime, Shakyamuni Buddha was born as the Great Almsgiving Prince. He practiced dana (charitable giving) with diligence. But the treasures of the kingdom were limited and he was not able to help all the people. Therefore, to help sentient beings, the Prince went to seek treasures from the ocean. There he hoped to obtain the mani pearl from the Dragon King so that he could exchange it for food and clothing to donate to the people. His sincerity moved the God of the Ocean, who stole the mani pearl from the Dragon Palace and offered it to the Prince. But when the Dragon King found out about it, he used his supernatural powers to retrieve the mani pearl. The Prince thought that if he didn’t have the mani pearl, he could not save the people; therefore, he decided to empty the ocean water and enter the Dragon Palace to ask the Dragon King for the mani pearl. He subsequently tried to empty the ocean water pail by pail. But how could the ocean water be emptied? The Prince was not daunted by the difficulties and continued to empty the ocean water day and night until he became emaciated, exhausted, and finally fainted. At that time, the Four Heavenly Kings were deeply moved by the Prince’s diligence in willing to sacrifice his life to help all beings, so they immediately helped the Prince and quickly emptied over half of the ocean’s water. This alarmed the Dragon King, because if the ocean water were emptied, all the beings in the ocean would perish. So he quickly offered the mani pearl to the Prince. This unrelenting effort of the Prince is the practice of “diligence.”

 Diligence in Practice

Diligence consists of diligence in practice and diligence in principle. Most cultivators are diligent in practice and do not clearly understand what the “principle” is. What is diligence in practice? It is prostrating to the Buddha – prostrating a thousand times a day; reciting the Buddha’s name – thirty thousand, fifty thousand, or a hundred thousand times; reciting the sutras – ten chapters; or reciting the mantras ten thousand times or more. These are all diligence in practice. To attain our goal, we should be diligent in practice with perseverance and determination. If we do not have perseverance and determination, our mouth dries up after reciting the Buddha’s name for a short time, or we give up after reciting just a few chapters of the sutra. With this kind of attitude, it is not easy to attain the Way. We must not only be diligent in our cultivation, but to succeed in any pursuit in life, we must persevere. When one has a mind of perseverance, even those of low faculties can succeed. On the other hand, no matter how intelligent one is, one may not easily attain success. Therefore, in everything that we do, we must be diligent and never regress.

In Buddhism, there are many anecdotes about diligence in practice. The “Wax-Sunning Master” was one example. During the early Ming Dynasty, there was a bhikshu who was the sacristan of the Zen Hall. He was worried that the candles would become moldy, so he placed them under the hot sun in June. However, under the sun, the candles all melted into liquid wax. Later on, people called him the “Wax-Sunning Master.” Once, the Buddhist Institute was recruiting students and the “Wax-Sunning Master,” hoping to open his mind to wisdom, also wanted to study there. Although the Institute did not have any entrance requirements, because he was illiterate, he was not accepted. But he was very determined and continued to make prostrations, pay homage, and would not leave. Therefore the Buddhist Institute accepted him. After he entered the Institute, he gradually learned to read. When others were sleeping or resting, he would still be studying. Because he persevered and never failed to be diligent, he later became a great Dharma master, one with the highest achievement in the Buddhist Institute.

We must be diligent in our cultivation. When listening to sutras, we must not become drowsy or give rise to delusive thoughts, otherwise we will not be able to attain the fruit of the Way (enlightenment). Famous people in the world also depend on their diligence to achieve success. Therefore, in our struggle through life, we must fulfill the requirements of diligence.  Diligence in practice consists of thoughts moving unceasingly with attachment to objects, and the mind still in the midst of arising and ceasing. If we base the fundamental cause of our practice on the mind’s arising and ceasing, we will reap the fruits of birth and death in the future. Therefore, diligence in practice is still separate from the Way, so we should take a step further to achieve diligence in principle.

Diligence in Principle

Diligence in Principle is to base the fundamental cause of our practice on a mind that neither arises nor ceases. We will then reap the fruit of freedom from birth and death—attain nirvana and enlightenment. What is freedom from birth and death? It is this very mind that everyone has. “The mind is Buddha.” When enlightened, this mind is the Buddha. Everyone has this mind. As soon as we are born we know this mind of pain, itchiness, tears, and laughter; it is not given to us by our parents, nor does it arise from our thinking or our practice; it is not given to us by anyone else, it is inherent in us. Even though we are now ordinary beings, if our mind does not give rise to defilements or have delusive thoughts, the bodhi mind will immediately manifest. Therefore, we must now practice not giving rise to the mind, not moving our thoughts, not clinging to objects, not being confused, then this mind is samadhi; we do not need to practice samadhi elsewhere; this mind is constantly clear; this is wisdom; we need not seek wisdom elsewhere. Because where there is seeking, there is gain and loss; where there is gain, there is loss; where there is attainment, there is loss: these are not inherent in us.

“Foundation” means the root. It is the fundamental inherent mind of sentient beings that is unborn and undying; it is the “fundamental cause of cultivation” It is this inherent mind that is the root of cultivation in the causal ground. When Shifu teaches the Dharma, if your mind that listens to the Dharma constantly maintains clarity, neither arises nor ceases—this is the “root.” (foundation). We need not look for it elsewhere. For example, contemplating the hua tou, giving rise to thoughts, reflecting, and contemplating the hua tou that neither arises nor ceases—this also is the pure Dharma body of Vairocana Buddha. This is the “fundamental cause of cultivation.”

The Sutra of Complete Enlightenment states, “All Tathagathas originally arise from the causal ground.” “The causal ground” is the causal ground of the mind. The “root” is our fundamental inherent Buddha nature. With this causal ground as the foundation of our cultivation, this mind will constantly be free from delusive thoughts, not fall into confusion, and be master of itself. This is diligence in principle. In the Shurangama Sutra, the World Honored One clearly elucidated the main condition for abandoning delusion and removing the true. “When cause and effect are the same, defilements are clensed/eradicated and one enters nirvana; untying our bonds by their roots, we are liberated from bondage and attain enlightenment.” Therefore, the causal ground of the mind is the stage of attainment/enlightenment. Practicing accordingly is diligence in principle, great diligence.

Practicing without Effort: Practice and Principle are in One Suchness

 “Not giving rise to a single thought” is great diligence. When thoughts are produced, they will certainly be extinguished. When the mind that arises and ceases is the fundamental cause of practice, it is the expedient means of diligence in practice. For example, if we begin by reciting “Amitabha” and follow it with another “Amitabha,” then the first “Amitabha” is extinguished. Therefore this mind is always in the midst of arising and ceasing (birth and death) and the recitation of the Buddha’s name also arises and ceases. If we understand the truth of ‘diligence in principle,’ this mind will be free from birth and death. When we realize this truth, we should recite the Buddha’s name through principle. The reciting and what is recited are both empty. Even though empty, this mind is perfectly clear and lucid, in suchness and unmoving. This is “in every thought the Buddha is in the world.” This mind exists at every moment. Reciting this way is truly inconceivable. Reciting is the Buddha; not reciting is the Buddha. Reciting is the Way; not reciting is the Way. The mind is perfectly clear and lucid, and absolutely tranquil. This is the Buddha. This is true diligence.

In cultivating the Way, the mind that neither arises nor ceases should be the fundamental cause of cultivation. To attain this mind that neither arises nor ceases is the ultimate goal of cultivation. Those who realize this principle are called “saints who have realized the principle.” The principle neither arises nor ceases; it has neither form nor characteristics. If one practices all Dharma methods and makes effort from the principle, the practice is the formless Dharma that neither arises nor ceases—not giving rise to the mind, not moving one’s thoughts, constantly maintaining the existence of this mind that neither arises nor ceases. At this time, not making effort is making effort. The ancients say, “all Dharmas flow from this source. All Dharmas return to the Dharma realm.” All Dharmas return to the Dharma realm of the principle. “Principle” is this mind that is unborn and undying, and awareness is always present. After practicing, one is not attached to the practice. In reciting there is no one who is reciting and nothing that is recited. Everything is always in one suchness. This is to practice without effort.

Practicing without effort is great practice, great diligence. When we realize this principle, we will attain the birthless state. When we realize this principle, we will instantly attain the state of the sages. When we practice after realization, we can practice all virtuous dharmas and yet not be attached to them. This is to practice with non-practice; to be mindful of no-mind. This is the true cultivator. If we do not realize this principle, it is diligence in practice only, and we are still dwelling in the mind that arises and ceases. This belongs to the state of birth and death and will result in the retribution of birth and death. By planting the cause now, the retribution is in the future and not in the present; therefore one is always in the state of an ordinary being. The Buddha’s realm within the ten Dharma realms is “Utilizing the One Vehicle; all virtues are perfected.” “One Vehicle” is the mind that is unborn and undying as the cause of fundamental cultivation. Besides this, there is no second method. The Buddha cultivated for three asamkheya kalpas, beginning as an ordinary person, finally attaining supreme unsurpassed enlightenment, never straying from this mind. Therefore it is said, “A journey of a thousand miles is not separate from the first step.” Cause and effect are always one.

To realize the principle of no arising and no ceasing is to see our own inherent Buddha nature. Practicing according to this method is to practice with non-practice; it also is to practice without effort. At this time, any dharma we touch is the Buddha Dharma. Practice is principle and principle is practice. Practice and principle are non-dual. Practice and principle are one. If we only practice diligence in principle and are not diligent in practice, it will also be difficult to realize the truth. Therefore, in order to gain true benefit from our practice, we must be diligent both in practice and in principle. We must realize the principle, and cultivate the practice. When we understand this we should practice by relying on this true mind, constantly not deviating from this mind, then we will be able to attain the fruit of the Way in this life.

Seven Day Meditation Retreat for Abbots and Abbesses, Completion Dharma Talk

by Grand Master Wei Chueh

The foundation of Buddhism is this mind. Therefore, Buddhism is the doctrine of the mind. All the sutras and shastras point to this mind. Ordinarily, when we are in motion, the mind also moves; when we stop moving and are still, we are confused and have deluded thoughts; we do not know where our mind has gone. Only during meditation we learn to fully realize how to let go of all things, to bring back our mind; whether we are walking, standing, sitting, or lying down, we are not apart from this mind; that which is listening to the Dharma is our own [true] self.

From childhood to old age and death, at every stage, every year, every hour, every minute, and every second, we are constantly changing. Only this mind neither arises nor perishes, neither comes nor goes, is neither pure nor impure—that is our true self. If we understand our mind from this viewpoint, we will not fail to achieve our potential after embracing the monastic life.

After Awakening to the Way, We Must Work More Diligently

When we understand this principle, the ancients call it “being awakened to the Way.” We can practice only after we are awakened to the Way. If we are not awakened, we do not even know where the Way is, where the Buddha is, or where the mind is. When we are awakened to this mind, we will realize that although this mind is intrinsic, it is filled with confusion, vexations, and ignorance. Therefore, we need to work and practice harder. To be awakened is not the end. If we do not understand this principle, we will think that we are right, that we probably are transformed bodhisattvas, or virtuous and learned ones.
After we are awakened, we will realize that cultivation is not easy. If we do not understand this principle, it is to be attached to the Dharma. Therefore the ancient sages say, “Before awakening we think we are good enough; after awakening there is much more work to do.” Before we are awakened to this mind, we are satisfied with our practice; we think that we cultivate blessings and wisdom like a bodhisattva. “After awakening there is much more work to do”—we must be in accord with conventional truth, liberate sentient beings, subject and object must be empty, we do not cling to emptiness or to existence; every thought must be distinct and clear; we must be masters of ourselves everywhere; we must constantly elevate and purify this mind, in stillness and in motion, in prosperity and in adversity, in sickness and in health, in life and in death—therefore we say “there is much more work to do.”

I believe that after seven days of calming and subduing [the mind,] you have gained some understanding about yourselves. Did you experience a good stick of incense (good meditation session) during these seven days? If you were able to sit through a good stick of incense, the merits are inconceivable. This good stick of incense is known as the root of wisdom. When you understand this mind, that is also the root of wisdom; when this mind is in accord with the Way, it is also the root of wisdom. Buddhism teaches that one is the root of virtue and one is the root of wisdom. The root of wisdom is inherent in us
(intrinsic). “The self nature of bodhi is originally pure” means to this mind nature. The virtuous root is to “cultivate all virtues; do not neglect to cultivate a single virtue; sever all evil; do not neglect to sever a single evil; liberate all sentient beings; do not neglect to liberate a single sentient being.” “Do no evil; practice all virtues”—this is known as the root of virtue. “Purify your mind” is the root of wisdom. In cultivating the Way, we must not be confused or ignorant or deceive ourselves. Ask ourselves whether we have reduced our vexations, whether our mind is purified; when we are in motion or in stillness, idle or busy, does this mind still exist? That is Chan.

“Chan is the mind of the Buddha; the scriptures are the mouth of the Buddha; the precepts are the body of the Buddha.” Chan is to think of neither good nor evil; the mind is perfectly clear; samadhi and wisdom are one—that is Chan; it is the Buddha’s mind; it is our own original mind. This mind is beyond words or speech; it is what Wang Yang Ming said, “When there is neither good nor evil, that is the mind’s essence.” When neither good thoughts nor bad thoughts have arisen, that is the mind’s essence; that is “Chan is the mind of the Buddha.” When we are meditating, see how long we can maintain this mind. If we can maintain it for one hour, time goes by in an instant. Therefore the ancient sages say, “Coming by chance under the pine tree, sleeping peacefully on a rock; in the mountain there is no sense of time; winter is over and one does not know the year.” This the mind of the Buddha. When we expound the Buddha’s teachings, that is the mouth of the Buddha. Shakyamuni Buddha taught the Dharma for 49 years; that is the teaching of words; therefore, we say, “The scriptures are the Buddha’s mouth/words.” “The precepts are the Buddha’s body”—by observing all the precepts and deportments, knowing both stillness and motion, observing the four proper deportments when walking, standing, sitting, or lying down; that is known as the precepts. We should know that in the final analysis, all our actions are this very mind. Therefore, to work hard on the mind is the foundation [of practice].

In Stillness and in Motion, When Idle or Busy, We Are Not Separate from This Mind

“Chan” is the mind-doctrine of Buddhism. Whether in stillness or in motion, whether it is the Chan school, the Pure Land School, the Vinaya School, or the Esoteric School, they do not deviate from this mind. Straying from our original mind is the Dharma of birth and death, and pertains to virtues and blessings. When we establish monasteries, liberate sentient beings, these are all expedient means, but without expedient means we cannot attain bodhi and nirvana. This is to “Skillfully employ expedient means; calmly abide in the Mahayana mind.” When we understand this principle, everything that we do—walking, standing, sitting, or lying down—is virtuous and is the Way. The Way is not separate from our daily lives, our speech, and our actions. The great master Yong Jia says, “Walking is Chan, sitting is Chan; in speech or in silence, in motion or in stillness, the essence is at peace.” When we are enlightened and come to a true understanding, this mind constantly exists, without any delusive thoughts; every thought is perfectly clear; we are masters of ourselves everywhere; whether we are in stillness or in motion, the mind exists and is perfectly clear—that is Chan. When we are meditating, there is only this mind that is tranquil and wu-wei, bright and clear, like a solitary moon high up in the sky; with only this one thought and no second thought; one thought until the end, one thought for ten thousand years; in ten thousand years, only one thought, without any confusion, delusions, or boredom. Whether sleeping or walking, there is only this one thought, never deviating from this mind. When we are talking, the mind is peaceful and at ease; when we are quiet/still, the mind is still peaceful and at ease; even if we are in a battle of whirling swords, this mind is perfectly clear, peaceful, and at ease; this is “walking is Chan, sitting is Chan, in speech or in silence, in motion or in stillness, the essence is at peace.” The ancients say, “Everything is right here.” Enlightenment is to be awakened to this mind that is intrinsic, to realize that the mundane mind does not give rise to delusive thoughts or ignorance—that is our own original face. It is not to see something or to obtain something.

The Western philosopher said, “I think, therefore I am.” “Thinking” is the mind’s function. If we do not think, does that means we do not exist? Where is this mind when it is still? This mind has essence, characteristic, and function. When Wang Yang Ming was enlightened, he clearly said, “When there is neither good nor evil, that is the mind’s essence; when there is good and evil, that is the mind’s function; to know good and evil is our conscience, doing good and eliminating evil is to be free from objects.” “When there is neither good nor evil, that is the mind’s essence” is the same as what the Sixth
Patriarch says, “With neither good nor evil thoughts, at this very moment, what is the Venerable Hui Ming’s original face?” When we are thinking of neither good nor evil, it is what the Chan patriarchs say, “Let not a single thought arise”—that is our original face; that is the mind’s essence. “When there is good and evil, that is the mind’s function” means that when this mind does not give rise to good thoughts, it gives rise to evil thoughts; whether there are good or evil thoughts, it is the mind that is functioning. “To know good and evil is our conscience,” is to know when our mind gives rise to good or evil thoughts or no thoughts; this “knowing” is our conscience; it is also what the sutra says, “To clearly distinguish the characteristics of all dharmas, one firmly abides in the ultimate principle.” If we cannot even distinguish between good or evil thoughts or no thoughts, won’t we be like a piece of wood, like a vegetable? That is not the Way. Therefore, we must be aware, examine ourselves, reflect, and be awakened. “Doing goodand eliminating evil is to be free from objects” means to subdue all the scattered thoughts and delusions in our mind; this is a method of practice. After we use this practice, we must not think or having used it; we must return to bodhi and nirvana. This is “the joy of bodhi awakened to the Dharma; the tranquil joy of nirvana.” Bodhi is this mind of perfect clarity, “the tranquil joy of nirvana.” Most people seek pleasures from external stimulations and feel that it is happiness; the cultivator finds the greatest joy in this tranquil mind. In most people, the eye takes forms as food; the ear takes sounds as food; the nose takes smells as food; the tongue takes flavors as food; the consciousness takes defilements as food. When we cultivate and listen to the Dharma, we are filled with the joy of the Dharma; this is to take the joy of Chan as food. When we are meditating, not a single thought arises—one thought in ten thousand years; ten thousand years with one thought; this is the sustenance of the cultivator. If we can realize this principle, we will understand the doctrine of the mind ground.

Letting Go and Taking Up Without Any Obstructions

When we look through the pages of history, the founding patriarchs not only benefited the self, but also benefited others. To benefit the self is when the mind transforms knowledge into wisdom, when we firmly abide in this mind, and purify this mind. Benefiting others is to establish monasteries, liberate sentient beings. The Sixth Patriarch broadly liberated sentient beings; Mazu erected forest monasteries; Bai Zhang established the monastic regulations; The old man Zhao Zhou was still liberating sentient beings when he was 80 years old; the Venerable Xu Yun established numerous monasteries—that is the true Buddha Dharma. It is not closing the doors and meditating, or reciting the Buddha’s name. Closing the doors and meditating is to cultivate in stillness. Besides stillness there must also be motion/action; therefore, we say that “in the fundamental ground of ultimate reality, not a single Dharma arises; in the Buddha’s work, not a single Dharma is disregarded.” Establishing monasteries, liberating sentient beings, benefiting others by means of all good deeds and causal conditions—this is “in the Buddha’s work not a single dharma is disregarded.” “In the fundamental ground of ultimate reality, not a single Dharma arises”—this means when we meditate, our mind does not want anything, because this mind is replete in all things; what else could it want? This mind “does not

seek the Buddha” because the Buddha is intrinsic in us. The pure and lucid mind, the awakened mind, the bodhi mind—these are all the Buddha, so if we still wish to seek the Buddha, that is to place a head on top of a head! Where should we look for it? To seek is to have delusive thoughts; to seek is to suffer; to seek nothing is bliss. “Do not seek the Dharma” because the mind gives rise to ten thousand dharmas; the Buddhas of the ten directions are in this mind; this mind is replete with immeasurable virtues and merits; all dharmas flow from this mind. “Do not seek the sangha.” What is the sangha? The Sixth

Patriarch said, “The sangha is purity.” When the mind maintains purity and right mindfulness, that is the sangha, so what else do we need to seek? When we seek, we will lose our right mindfulness, we will no longer see the sangha; when we constantly abide firmly in right mindfulness, comply with our awareness—that is the sangha. “Do not seek sentient beings”—sentient beings are fundamentally empty, so what is there to seek? We ordinarily tell sentient beings to seek the Buddha Way above and to liberate sentient beings below. Seeking the Buddha Way above—there is nothing to seek; subject and object are both empty; liberating sentient beings below—sentient beings are also empty. Although we liberate sentient beings, this mind must return to its self nature; one is by gradual [cultivation], one is by sudden [enlightenment]; they are compatible and nonconflictive. “Do not seek the Buddha; do not seek the Dharma; do not seek the sangha; do not seek sentient beings” means that we must work hard on this mind. In the Chan hall, we must let go of all things; yet in the Chan meditation center we must take up all things, be able to let go and take up, that is the true Buddha Dharma, that is true Chan.

When this mind is without obstructions, without distance, does not abide in emptiness or existence, that is the self nature of bodhi; it is lively and active, “like the lotus flower that does not cling to water, and the moon that does not cling to the sky”—this is to be truly awakened, otherwise, if the mind is attached to any state, it is not right. This is the mind of all of you listening to the Dharma! It is intrinsic; from here we must learn to understand ourselves.

Knowledge and Action Are One; Practice and Principle Are in One Suchness

Chan practice is to let go of all things, firmly abide in right mindfulness, comply with our awareness; when this pure mind manifests, an hour passes by in an instant. Buddhism comprises practice and principle; when we know the principle, we must put it into practice; only after we have practiced it ourselves, can we truly understand that practice and principle are one, just as what Wang Yang Ming said, “Knowledge and practice are one,”—one is knowledge, one is practice—when we understand the ultimate meaning, that is to truly unify knowledge and action. Practice and principle are in one suchness. Only by thoroughly understanding and harmonizing practice and principle, can we propagate the Buddha Dharma.

The Way is in all places, at all times, and in every instant. Some people feel that Chan is to eat when hungry, drink when thirsty, play when one wishes to play—that is actually not Chan; it to indulge oneself! If we indulge ourselves, we will degrade ourselves. We ordinarily cultivate according to conditions; sitting in meditation in the Chan hall is an intensive practice; if we ordinarily do not know to work hard and fortify our practice, it is difficult to practice correctly by just sitting in meditation. Therefore the Tian Tai School’s teaching of meditation (samatha and vipasyana) entails:

1) meditation on emptiness

2) meditation by employing expedient means and adapting to conditions

3) meditation on cessation of discriminating duality

These focus on the three meditative practices on “emptiness,” “phenomena” and the “Middle Way.”

1) “Meditation on emptiness.” At every moment [of our lives], we know to examine ourselves and reflect that the best way to overcome our vexations is not to cling to external objects. Therefore, if we can understand the conditional arising and empty nature of all dharmas, and cease our delusive thoughts, emptiness is the truth. Therefore, this is “meditation on emptiness.”

2) “Meditation on employing expedient means to adapt to conditions.” Expedient means are skillful means; by adapting to conditions, the bodhisattvas understand emptiness and non-emptiness, can distinguish and apply skillful means to heal sickness, transform and liberate sentient beings according to conditions; their minds abide calmly in conventional truth and are not moved by internal or external changes; that is known as employing expedient means to adapt to conditions. Therefore, whether in stillness or in motion, whether idle or busy, when the six roots contact the six dusts, we adapt to conditions in all situations, the mind is calm and unmoved. In our daily lives—in our clothing, food, housing, and transportation; in walking, standing, sitting, and lying down—we universally liberate sentient beings; we discipline and subdue our minds—this is adapting to conditions. If we wait until this mind has become perfectly still before liberating sentient beings, that is not the bodhisattva way. The bodhisattva way is to discipline ourselves while we are liberating sentient beings, to fully benefit ourselves while we are liberating sentient beings; when we achieve this state, that is to “employ expedient means to adapt to conditions.”

3) Finally, “meditation on cessation of discriminating duality.” Birth, death, and nirvana, existence and non-existence, delusion and enlightenment are all dualistic characteristics and not the Middle Way. Only when this mind abides neither in existence nor in emptiness—“Do not abide where the Buddha is; quickly walk past the place where there is no Buddha”—that is the ultimate [principle]; it is to understand the ultimate meaning of the Middle Way; it is Middle Way Reality.

Incorporate Our Practice Into Our Daily Lives

When we understand these principles, and incorporate them into our daily lives, that is the true bodhisattva way. In our cultivation, we must be able to tolerate the solitary state, nurture this mind until it is still; that is bodhi, that is nirvana. The ancient sages say, “When romance and success have passed, sorrow and desolation follow; when tranquil and pure states are prolonged, their flavor increases.” Whether it is the desire and love between men and women, or the attainment of highest worldly success and honor, when these events pass, one is left with nothing but sorrow and desolation and will finally sink into the evil realms. As Chan cultivators, “when states of tranquility and purity are prolonged, their flavor increase” means to be free from delusion and confusion and abide in this mind. It is not to sit here dryly. Sitting dryly is totally unrelated to bodhi, samadhi, and wisdom; it is like stagnant water that hides no dragons. Even though we are not sitting dryly, we must be able to tolerate solitude, and nurture this mind; the longer this mind can abide calmly, the more subdued, pure, and true it becomes; that is infinite life and infinite light; that is the true self. All of you here should work hard and understand yourselves; then you will feel that your cultivation is very real; you will be able to abide in stillness and in motion—when in stillness, not a single thought arises; when in motion, all virtues are perfected.

When you return to the Chan meditation center, you must be able to perfect all actions, universally liberate all sentient beings, liberating sentient beings yet no sentient beings are liberated; this is to cultivate all virtuous dharmas, and not be attached to any virtuous dharmas; this is the wisdom of vajra prajna. Therefore, by truly understanding “in the fundamental ground of ultimate reality, not a single dharma arises; in the Buddha’s work, not a single dharma is disregarded,” you will find the great bodhi way. There are many teachings in Buddhism, but if any method surpasses bodhi and nirvana, that is what the Buddha speaks of as expedient means. Reciting the Buddha’s name entails immeasurable merits; paying homage to the Buddha brings infinite blessings—these are expedient means; this is practice. In reciting the Buddha’s name and paying homage to the Buddha, both subject and object should be empty, and we return to our self nature; that is the true Buddha Dharma.

The virtuous dharmas in Buddhism consist of “meditation on relative truths,” “true emptiness,” and “middle way reality.” These three are non-conflictive. “Meditation on relative truths” is to build monasteries, propagate the Buddha Dharma, universally liberate sentient beings, establish the 84,000 dharma doors, establish various expedient means—all these are virtuous dharmas, relative truths. If we cling to the phenomenal, that is only blessings; therefore, we must advance another step—subject and object must both be empty. For example, in cultivating the six paramitas, the first five are related to “practice.” Prajna paramita is the “principle.” In cultivating each paramita, we must use prajna paramita to contemplate “emptiness.” Dana paramita consists of material giving, Dharma giving, and giving of solace and courage, finally achieving “three-fold emptiness”—that is prajna. The principle of the six paramitas is emptiness; the highest [principle] is the truth of emptiness. “Relative truth” is blessings; “true emptiness” is liberation;” “Middle Way Reality” is the wonderful bright true bodhi mind. Therefore, this mind is supreme. We are now in the scientific age, the space age; everyone should realize that all scientific advances are crystallizations of the mind’s wisdom. If we deviate from this mind, what else can we do? This wisdom still belongs to the wisdom with outflows (defilements). Middle Way Reality is the wisdom without outflows. We hope that each one of you can harmonize (coordinate) and thoroughly understand “relative truth,” “true emptiness,” and “Middle Way Reality”—they are one in three, and three in one. To thoroughly understand these, we need to carefully reflect on them; otherwise, practice is practice and principle is principle and one can easily give rise to attachments.

Everyone must have faith in the Buddha Dharma and the practice; together with the causal conditions of virtuous dharmas, we propagate the Buddha Dharma. Even though we speak of bodhi and nirvana and do not give rise to a single thought, if we have not practiced diligently and fortified our cultivation, and even have problems in the necessities of life, how can there be bodhi and nirvana? Buddhism is in everyday living; therefore, we say, “Walking through a field of flowers, do not let a single leaf cling to you.” In our daily lives, we cannot be separate from conventional truth—that is to propagate the Buddha Dharma, to liberate sentient beings. Perfecting conventional truth brings immeasurable blessings. Not being attached to these blessings , knowing that they are the coming together of causes and conditions, when subject and object are both empty, that is the truth of emptiness. In the end, the original nature is fundamentally empty; we do not even cling to emptiness—that is the ultimate truth of the Middle Way; it is to understand the ultimate [principle]. We hope that you will all carefully reflect on this, and thoroughly understand these truths.

The Importance Of Our Vows

A Dharma talk by Grand Master Wei Chueh, Translated from Chung Tai Magazine, Issue 86

Our vows steer the direction of our lives. If the direction of our vows is incorrect, our life will be filled with darkness. But if our vows are correct, there will be brightness everywhere. Most people do not thoroughly realize that the power of our vows is truly inconceivable. If we do not make vows and do not have a goal, we will not be able to generate any power in our daily life, our speech, and our actions. Therefore, vows are extremely important.

Being Compassionate Toward All Sentient Beings; Vowing that All May Attain Buddhahood

In cultivating the Way, we must resolve to make vows because they are based on a compassionate mind and the four immeasurable states of mind, viewing that all sentient beings are connected by the causality of the three periods of time, and that we are all one family, as well as friends and relatives of past lives; we wish to liberate them because we cannot bear to see them suffer. This is the first reason for making vows. The second reason
is because all sentient beings possess Buddha nature; therefore, we wish that all sentient beings will be enlightened and attain buddhahood.

The Confucians say, “I look in awe at the lofty peaks, I strive to follow virtuous deeds; though they seem to be unattainable, the mind can aspire to them.” If the goal of our cultivation is to become a Buddha, we should make efforts toward that goal. However, if we cannot attain buddhahood, we can still become bodhisattvas. If we make the bodhisattva vow, and do not become a bodhisattva, we can at least attain the fruit of arhatship. If our vow to attain arhatship does not materialize, we can at least maintain our human body. If our aim is just to become a human being, that is belittling and undermining ourselves.

Everyone can forgive themselves for being somewhat slothful. If our wish is just to become a human being, we cannot even establish good character in the end. Why? If we do not uphold the five precepts, we cannot perfect our character; even if we wish to be a human being, we may finally plunge into the three evil realms. Therefore we should make great vows. With great vows and proper conduct, we can achieve our goal. If we make superior
vows, we will attain mediocre results. If we make mediocre vows, we will attain inferior results. If we make inferior vows, we will not attain anything. Therefore, in cultivating the way, it is essential to make [great] vows, aspire to attain buddhahood. We should at least have this mindset.

The Vow of the Calf; The Buddha’s Prophecy

Once, the Buddha had a cold and asked Ananda to go to a Brahmin’s home to beg for a bowl of milk. The Venerable Ananda went to the Brahmin’s home with his alms bowl and said to him: “Here is a great opportunity for you to practice dana. Shakyamuni Buddha has a cold; please take this opportunity and donate a bowl of milk to offer to the World Honored One.” When the Brahmin heard this, he said, “All my cows are in the stable,
please go and milk the cow yourself.” The Venerable Ananda then went to the stable and said to a [mother] cow, “Cow, being born in the animal realm entails great suffering. If you wish to avert suffering and obtain
happiness, you must bring forth the bodhi mind, make a great resolve, and offer your milk to the World Honored One. This will increase your merits and blessings so that you will attain liberation in the future.” When the old cow heard this, it suddenly came to a realization, clearly saw that it had committed many offences in its past lives, causing it to be reborn as a cow in its past 500 existences. It realized that being a cow entails great
suffering. It said to Ananda, “ I am very happy that I can offer my milk to Shakyamuni Buddha. I hope this will help me to achieve liberation very soon.” It then added, “I have just given birth to a new calf, it still needs to drink milk, so please leave a little for my calf and you can offer the rest to the World Honored One.” At that time, the little calf clearly heard the conversation and said, “Being a cow is indeed great suffering, I’d rather give up drinking milk for one day, so instead of leaving any milk for me, please take all of it to offer to the World Honored One.” Therefore, Ananda took all the milk from the cow to offer to Shakyamuni Buddha.

Shakyamuni Buddha said to the Venerable Ananda, “Ananda, when you went to beg for the milk, did you hear what the calf and its mother said?” Ananda answered, “Yes, I heard. The old cow was very happy to offer its milk to the World Honored One, hoping, by doing so, it would soon be liberated and no longer be reborn as a cow. The young calf, however, made a great vow, hoping that it could attain the Buddha’s wisdom in the future and help liberate all sentient beings, therefore it wished to dedicate the merits gained from donating the milk toward attaining supreme enlightenment.”

Shakyamuni Buddha then said to Ananda, “These are both similar events, but each giver’s resolve was different, therefore the merits, wisdom, and retribution gained are totally different. The old cow gave of its milk with the hope of being liberated, therefore at the end of its life as a cow, it would be reborn as a human being, leave the home-life to cultivate the Way, and attain the fruit of arhatship. But the young calf, due to its vast and sincere vow, after suffering the retribution of this life, would, in the future, practice the bodhisattva way, life after life, attain the fruit of buddhahood, and become the Milk-Radiance Tathagata.”

Making Great Vows and Attaining Enlightenment

The four great vows are:
I vow to liberate countless sentient beings;
I vow to eradicate endless vexations;
I vow to learn the measureless Dharmas;
I vow to attain the supreme Buddha Way.

What does it mean to attain buddhahood? It means that our mind transcends from the relative to the absolute, from a defiled mind to a pure mind, from a mind of vexations to a mind of tranquil extinction (nirvana). When our mind achieves this state, we will be fully liberated, transcend from the ordinary person to sainthood, and attain the state of nirvana; this is known as attaining the Buddha Way.

The four great vows are collective vows. All past and present Buddhas as well as future cultivators should make these four great vows. Besides these collective vows, we can also make individual vows. When we have attained wisdom and samadhi power, we can also make our own individual vows, such as the forty-eight vows of Amitabha, the twelve great vows of the Medicine Buddha, and even the vows of Bodhisattva Avalokistevara, Ksitigarbha, and Samantabhadra—these are all individual vows. All bodhisattvas have their individual vows; these vows all arise from the mind of compassion, and because of their compassionate minds, these vows are genuine. Therefore the Lotus Sutra says, “Because all Buddhas have the great compassionate mind, all sentient beings also give rise to great compassion; great compassion gives rise to the bodhi mind; the bodhi mind gives
rise to supreme enlightenment.”

Give Rise to the Bodhi Mind; Transcend from the Ordinary to Sainthood

Why should we give rise to the bodhi mind? It is because we wish to transcend from an ordinary being to sainthood. To transcend from an ordinary being to sainthood, we must first have the bodhi mind. Sainthood also has several levels. The highest level is buddhahood. Beneath that is the stage of the bodhisattva. The bodhisattva state also has three saintly levels and ten stages. All these can only be attained by giving rise to the bodhi mind. By giving rise to the bodhi mind, we sow the seed and obtain a direction for our cultivation; that is the truest principle.

How do we give rise to the bodhi mind? First, we must give rise to the bodhi mind through practice; that it, we must first make great vows. Among the four great Bodhisattvas, Bodhisattva Ksitigarbha represents great vow; Bodhisattva Manjushri represents great wisdom; Bodhisattva Samantabhadra represents great conduct; Bodhisattva Avalokistevara represents great compassion. In our daily lives, we should have the great vow of Bodhisattva Ksitigarbha, the great wisdom of Bodhisattva Manjushri, the great conduct of Bodhisattva Samantabhadra. What is great conduct? It is to practice all virtue, extinguish all evil, liberate all beings, make great vows for the rest of our lives. We must not only make vows to liberate sentient beings in this human realm, but also vow to go and liberate the sentient beings in hell. This is like the vow of Bodhisattva Ksitigarbha, “I vow
never to attain Buddhahood until all the hells are empty; I vow not to attain bodhi until all sentient beings have been liberated.”After we have made our vows, based on our compassion, wisdom, and conduct, and preliminary expedient means, we will give rise to the bodhi mind. If we do not make these vows, our bodhi mind will not be realized. When we have made these vows, our bodhi mind will not retrogress. When our vows are great, when our resolve is great, our bodhi mind will also be great and we will attain great enlightenment. This is the great vow: to give rise to the bodhi mind through practice.

Cultivating the bodhisattva way benefits self and others by propagating the Buddha Dharma, attaining the Buddha Way, and achieving the Buddha’s wisdom. Making these great vows is the most important key in our cultivation. When we are replete with great vows and great conduct, we will never regress our bodhi mind. If we can make great vows with the utmost sincerity, and incorporate them in our daily practice, we will truly attain
the bodhi mind.

Abide in the Mahayana Mind安住大乘心 善開方便門

Abiding in the Mahayana Mind helps the self; skillfully employing expedient means helps others. By using various expedient means we can teach and guide countless sentient beings to abide in the Mahayana Mind.

Expedient means and ultimate method

Today I will discuss the importance of “abide in the Mahayana mind while skillfully employ expedient means.” We have advanced from an agricultural society to the space age. Since every person’s perception, values, and lifestyle differ, it is not easy to teach and practice Buddhism in the present society. An ancient master said, “Buddha taught countless Dharmas to cure different afflictions of the mind.” This punctuates the importance of skillfully employing expedient means to bring different kinds of people to enlightenment. If expedient means are not skillfully employed, there may be no benefit but harm instead. Yet, without expedient means, Buddha Dharma will become inaccessible and may not prosper.

Furthermore, if there are only expedient means but no ultimate method, it will be difficult for both laypersons and monastics to reap the true benefits of the Buddha Dharma. With the ultimate method, one can transcend all suffering and attain perfect enlightenment like the Buddha. To achieve this, we must abide in the Mahayana Mind. Abiding in the Mahayana Mind benefits oneself; skillfully employing expedient means benefits others. By using various expedient means we can teach and guide countless sentient beings to abide in the Mahayana Mind.

An ancient master said, “One lamp dispels the darkness of a thousand years.” The lamp is this very mind that is listening to the Dharma right now. Enlightened, the afflicted mind becomes the bodhi mind and mundane existence becomes nirvana. A sutra says, “Single is the inherent nature we return to, many are the expedient gateways that bring us there.” Even though there are many Buddhist paths—the three essentials that end outflows (morality, samadhi, and wisdom); the six perfections (charity, morality, tolerance, diligence, meditation, and wisdom); or any of the 84,000 methods—they all ultimately lead back to the revelation of our inherent nature. This inherent nature is simply the present mind that is listening to the Dharma now. So where is this present mind? It is in our awareness.

 Levels of enlightenment

There are different levels in the enlightenment of the mind. The first is “fundamental bodhi.” This is the inherent awareness that everyone has. It is what knows and what perceives. It is the mind that is hearing these words at this moment.

Mundane beings give rise to ignorance, affliction, greed, anger, killing, robbery, and adultery. Their lives are filled with darkness, emptiness, conflict, violence, and deception. They are “unenlightened”; they do not know their bodhi mind yet.

When we listen to and study the Dharma, we know that life consists of birth, aging, illness, and death. If we wish to be free, all we have to do is to transform our thoughts, then we can immediately turn this ocean of suffering into a Pure Land, we can transcend mundane existence and attain bodhi and nirvana. “Water can support a boat, but also sink a boat.” It is all in this present mind. This is the beginning of enlightenment, or “initial bodhi.”

After “initial bodhi” we continue to work unceasingly. Whether by the method of sudden enlightenment or gradual cultivation, we finally eradicate the six fundamental afflictions of the mind: greed, anger, ignorance, arrogance, doubt, and false views. This is called “sambodhi” (correct awakening), the state of the Buddhist saints.

After attaining sambodhi, we must continue the path of Mahayana by bringing forth a mind of great compassion, practicing the bodhisattva way, pursuing the noble buddha path, and liberating all sentient beings. We further “cultivate non-cultivation” and “being mindful of no-mind”, eventually realizing the principle of Middle Way Reality. This is the stage of true bodhisattvas. Now we begin to erode our “original ignorance”, the most subtle and deeply rooted delusions. When we eradicate a part of this ignorance, we reveal a part of our Dharmakaya, the true body of the buddha, which is neither physical nor non-physical. When the Dharmakaya is fully revealed, one attains buddhahood. This process is called “progressive realization of bodhi.”

Progressing this way, we finally arrive at “virtually perfect bodhi”. At this stage, all that remains is the last vestige of the original ignorance, which we must shatter by entering into “vajra samadhi”, then buddhahood is complete. This is known as “unsurpassed complete enlightenment” or “ultimate bodhi”.

“Awareness” is the bodhi mind: in the eyes it is the seeing; in the ears it is the hearing; in the nose it is the smelling of the fragrance; in the mouth it is the speaking; in the hands it is the grasping; in the feet it is the moving; in the faculty of consciousness, it is the thinking of the past, present and future. It is the mind that knows; this mind is at the gate of the six senses. Everyone has it, but if we do not make serious efforts, this mind can never settle and attain peace.

Purity and defilement arise from the mind, not from outer objects

There once was a Chan Master, Miao Fung, who traveled far and wide on foot to seek the Dharma. He was spending the night at an inn and suddenly woke up with a fever. In the darkness, he groped his way to the kitchen to drink some water. The next day, he recollected the sweetness of the water, and went back to get some more. What he found was actually dirty and smelly water used for washing the feet. He immediately vomited, but at that very moment he was enlightened to the nature of the mind: “When drinking, it is very sweet; when smelling, it is very fetid; purity and defilement arise from the mind, and not from external objects.” The water had not changed; the difference was all due to his discriminating mind, the mind of attachment.

After enlightenment, we still need gradual cultivation to attain the Way. The Way is not something that we create. Whatever is created will perish; it does not last. To cultivate the Way is to eliminate delusive thoughts, afflictions, ignorance, and karmic habits, then the inherent nature of our mind will naturally manifest. This is the Way.
This mind must have clarity and understanding. It is not a simple task and requires great determination. Try this meditation: for three minutes do not think of anything about the past, present, or future; do not become drowsy; be the master of your mind. When you achieve this, you are like a buddha for three minutes. If you can maintain this for ten minutes, you are like a buddha for ten minutes. This pure and lucid mind is our true self.

To abide constantly in this pure mind is to “abide in the Mahayana Mind.” But in our present society, if we only teach the above principle, most people may not easily understand or accept it. Therefore, we also need to “skillfully employ expedient means.” Without different expedient means to help and guide sentient beings to enlightenment, most people have no way of attaining buddhahood.

Five directions of Buddhism

At Chung Tai, we set forth five expedient means in propagating Buddhism to the multitude:

1. Buddhism in Academic Research: Buddhism essentially is a body of profound wisdom. We can use modern methods of research to investigate Buddhism so that the study can be more systematic and accessible. This expedient means helps the academic world understand the Dharma.

2. Buddhism in Education: Chung Tai Chan Monastery established its Buddhist Institute to educate the Sangha, and over 100 meditation centers worldwide to teach the Dharma and meditation to a wide variety of people. Furthermore, it established the Pu Tai elementary, middle, and high schools to apply the Buddhist principles in education.

3. Buddhism in Science: Buddha’s approach to understanding reality and human suffering is based on empirical observations; this is in congruence with scientific methods. The principle of causality is fundamental in both Buddhism and science. In addition, we use modern technology, such as computers and the internet, to spread the message of Buddhism.

4. Buddhism in Culture and the Arts: Throughout the ages, Buddhism has inspired prominent and outstanding artistic creations. The architecture and interior of Chung Tai Chan Monastery embodies Buddhist art of a very high order, unifying symbolism from ancient India and China with modern engineering and technology.

5. Buddhism in Daily Living: Buddhism is practical and anyone can lead a happier life by following its principles. For example, the Four Tenets of Chung Tai are practical ways to apply Buddhism in daily life: (1) to our elders be respectful, (2) to our juniors be kind, (3) with all humanity be harmonious, and (4) in all our endeavors be true.

In summary, applying the central principles of Mahayana Buddhism benefits the self by benefiting others. If we can abide in the Mahayana Mind, skillfully employ expedient means, make diligent effort and persist in these directions, we will surely bring happiness to ourselves and to others.

「安住大乘心」是自利,「善開方便門」是利他,以種種方便,接引大眾共同來安住大乘心。

方便與究竟

過去的社會是以農業為主,由農業社會到工業社會,進一步到達太空時代。由於每個人的知見、觀念、生活型態不一樣,所以要把佛法落實到現代是不容易的一件事情。「佛說一切法,為治一切心」,基於這個原則,在目前就要「善開方便門」。

方便如果沒有「善開」,不但沒有好處,反而有壞處。方便開多了,心也容易散亂,修行易流於俗套;但如果沒有方便,佛法也沒有辦法在目前的空間活動及生存。

然而,如果有方便而沒有究竟,無論在家或出家,都不容易得到佛法真實的利益。所以,還要「安住大乘心」。「安住大乘心」是自利,「善開方便門」是利他,以種種方便,接引大眾共同來安住大乘心。

無論頓悟或漸修,最後的目的都是要安住當下這一念心。頓悟,是直接悟到這一念心;悟了這念心就與十方諸佛一個鼻孔出氣,也就是所謂的「千年暗室,一燈即破」。這盞燈就是諸位聽法的這一念心,這一念心契悟了,就是光明,就是淨土,煩惱就變成菩提,無明就成為涅槃。

經云:「歸元性無二,方便有多門」。漸修也是一樣的,修戒、定、慧、修六波羅蜜,乃至修八萬四千法門,目的還是要回歸自性,也就是諸位聽法的這一念心。這一念心在那裡?就是覺性。無論顯密,或是各宗各派,都不能離開這一念覺性。

覺的層次

這一念覺心分成很多層次,第一個是「本覺」。每一個人都有本具的覺性,也就是大眾聽法的這個靈知靈覺。

眾生起無明,生煩惱,乃至於起貪瞋痴,造殺盜婬,人生都是在黑暗、空虛、煩惱當中,就稱為「不覺」的眾生。

現在聽經聞法,知道人生有生老病死,想要出離這個苦海,只要把念頭轉過來,苦海馬上就變成淨土,就得到出世的菩提涅槃。所謂「水能載舟,亦能覆舟」,都在我們這一念心。開始覺悟了,就稱為「始覺」。

開始覺悟後,繼續不斷地努力,無論是頓悟或漸修的方法,最後漏盡心中六個根本煩惱,稱為「正覺」。正覺就是聖者,就是羅漢、緣覺。

契悟了正覺的境界,不得少為足,迴小向大,發大慈悲心,修菩薩行,上求佛道、下化眾生。修而無修,念而無念,最後契悟中道實相的道理,就入了菩薩位。這念心契入了中道實相,安住中道實相來破我們的無明。破一分無明,證一分真如法身,就是「分證覺」。

無明分分破,法身分分證,最後就是「等覺」。「等覺」並沒有完全圓滿佛性,只是相等而已。等到最後一分無明破盡了,如入金剛喻定,就稱為「妙覺」,完全成就了如來佛,就稱之為「無上正等正覺」。到達三覺圓滿了,還是離不開覺性。所以,所有一切佛法,都要歸於覺性,其餘都是方便。

「覺性」,就是菩提心。這一念覺性在眼曰見、在耳曰聞、在鼻嗅香、在口談論、在手執捉、在足運奔,在意根上,想過去、想現在、想未來,就是一個能知的心,這一念心就是在六根門頭。雖然每個人都有,可是沒有下一番功夫,這一念心始終定不下來。

非關外物 淨穢由心

過去有一位妙峰禪師,四處參訪行腳,一日在旅店裡掛單,晚上突然發高燒,在黑暗中摸索到廚房裡喝水。第二天,想到昨晚喝的水又香又甜,找到了這盆水,一看才知道是洗腳水,又髒又臭,馬上就嘔吐。正在發吐的時候,忽然一下開悟了,說道:「飲之甚甘,聞之甚臭;非關外物,淨穢由心。」水並沒有變,完全是由於我們的分別心、執著心。今天一看,這念心就落入了根塵、落入了分別。所以,不是水的問題,而是心的問題,忽然就悟到了這一念心。

悟了以後,還要漸修,就是保養聖胎。漸修怎麼修?修行不是把道修出來;如果道是修出來的,那就有成,有成就有壞、有得就有失、有生就有滅。修道,是修去妄想、煩惱、無明、習氣,本具的心性自然就會現前,這就是道。

這一念心要清楚明白,並不是簡單的事情,就要靠用功。拿打坐來講,諸位可以試一試,三分鐘不想過去、不想現在、不想未來,三分鐘能夠作主,三分鐘不打瞌睡。做到了,就成了三分鐘的佛。把時間再拉長,達到十分鐘,就成了十分鐘的佛。如果真正把這一念清淨的心,延長到半個鐘頭,馬上對佛法就肯定了。這念清淨心,就是我們的真生命。

始終安住在這一念心上,就是「安住大乘心 」。但在目前的社會,假使只講以上的道理,一般人不容易接受;甚至聽不懂、打瞌睡、覺得無聊。所以,還要「善開方便門」,用種種方便接引大眾。如果沒有方便也沒有辦法開悟,就沒有辦法成道證果。

佛法五化運動

中台禪寺也開了五個方便--

第一,佛法學術化。佛法本來就有很高深的學問,三藏經典就是智慧的寶庫。何謂「學術化」?用現在一般研究學術、考證的方法來研究佛法,使佛法很有系統和理論,讓學術界也能來了解佛法,這就是一個方便。不但是學術化,還是「學術中的學術」。何謂「學術中的學術」?世間上的學術是有漏的、污染的。佛法中的學術,是清淨的、智慧的,能使眾生提昇、淨化自己的心念,端正知見。佛法是學術中的學術,又要歸還原點。這樣子,才不離開佛法的本位。

第二,佛法教育化。中台禪寺創建了中台佛教學院,屬於僧眾教育。有了僧眾教育還不夠,還要有社會教育。中台禪寺在台灣建立了七十多個精舍,方便社會廣大的群眾就近到精舍聽經、聞法、禪修,使其得到佛法的利益,這就是社會教育。其次,各大學的佛學社,有我們的法師指導禪修和佛法。除了大專院校以外,還應邀到各機關團體舉辦佛學講座,這種教育就是一種方便。佛教不但是教育,而且是「教育中的教育」。

世間上的教育,最多成為社會的精英、國家的棟樑。佛法的教育,進一步教育人們如何淨心、明心,如何超凡入聖、由壞人變成好人、由好人變成賢人、由賢人變成聖人。這就是「教育當中的教育」。此外,中台山還有學校的教育。我們現在正籌辦普台中小學,就是把佛法落實到教育、落實到社會上。

第三,佛法科學化。佛法本來就有豐富的內涵,也有科學的內涵和方法。我們現在用科學的方法,以電腦、光纖來弘揚佛法,這就是佛法科學化。

第四,佛法藝術化。佛法藝術從過去到現在,就是一種很高的藝術。例如,全世界大博物館都收藏有中國的佛像及文物;大陸上也有雲崗石窟、敦煌石窟,乃至於山西龍門石窟、大足石刻。這些石窟裡的雕塑,就是文化、藝術。

中台禪寺的建築也是一樣,也有建築的藝術。同時,佛教的書畫,對於弘揚佛法也有很大的幫助。佛法的目的,就在定心、淨心;而藝術,則能幫助我們達到淨心、明心的作用。因此,佛法不僅是藝術化,而且是「藝術中的藝術」,是真正的藝術。

第五,佛法生活化。一般人認為佛法很嚴肅,現在把佛法輕鬆的一面,落實在生活當中。中台山的「中台四箴行」--「對上以敬,對下以慈,對人以和,對事以真」,就是把佛法落實在生活當中。

佛教當中,有大乘和小乘。小乘佛法純粹是屬於自利,大乘佛法則在利他當中完成自利。如果能秉持著「安住大乘心,善開方便門」的方向去努力、去發展,一定又能自利、又能利他,不但對我們自己有很大的幫助,也能為佛教、為社會開創一個嶄新的局面。