19

September

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

26

September

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

03

October

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

10

October

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

17

October

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

24

October

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

31

October

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export

07

November

7:00 pm - 8:00 pm

Friday One Incense

Category

One-Stick of Incense

One-Hour Guided Meditation

• Buddhist Etiquettes (5 minutes)
• Chanting the Heart Sutra (10 minutes)
• Guided Sitting Meditation (30 minutes)
• Walking Meditation (10 minutes)
• Dedication of Merits (10 minutes)
• Helping to Clean the Hall (5 minutes)

No experience required. All levels are welcome.
Socks are required.
Please arrive at the Zen Hall by 6:50 PM.

• + Add to Google Calendar
• + iCal export