Stir Fry Chayote Squash素炒三鮮

Ingredients:

Chayote squash
Wood ears
Bamboo fungus
Carrot

Direction:
Remove ends, trim and peel squash, cut into chunks. Slice carrots, bamboo fungus and wood ears.

Heat wok, add oil and ginger; stir in chayote squash. Add enough water to cover the chayote squash then simmer until the water evaporates and the squash is tender. Add wood ears, bamboo fungus, and carrots. Stir fry, season with salt, brown sugar, and mushroom seasoning.


材料:

佛手瓜
黑木耳
竹笙
紅蘿蔔

作法:
佛手瓜去尾部削皮切成塊狀,紅蘿蔔切片,木耳、竹笙切段。鍋熱後加油和薑,先炒佛手瓜,加水煮開後,轉小火慢煮至軟,再加黑木耳、竹笙、紅蘿蔔,放調味料鹽、紅糖、香菇精即可。